California International Triathlon

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California International Triathlon - Triathlon


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Pleasanton, California
United States
USA Productions
87F / 31C
Sunny
 		Total Time = 3h 18m 52s
Overall Rank = /
Age Group = F 20-24
Age Group Rank = 5/10
Swim
  • 35m 43s
  • 1500 meters
  • 02m 23s / 100 meters
Transition 1
  • 01m 38s
Bike
  • 1h 23m 45s
  • 26.3 miles
  • 18.92 mile/hr
Transition 2
  • 01m 20s
Run
  • 1h 17m 10s
  • 6.4 miles
  • 12m 05s  min/mile
Comments:

had the chills by mile 1... it was so fricking hot. Did a lot of walking
Post race
Event comments:

Too hot...




Last updated: 2013-06-30 12:00 AM
Swimming
00:35:43 | 1500 meters | 02m 23s / 100meters
Age Group: 0/10
Overall: 0/
Performance: Good
Suit:
Course:
Start type: Deep Water Plus:
Water temp: 77F / 25C Current: Low
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Below average
Waves: Navigation:
Rounding:
T1
Time: 01:38
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
01:23:45 | 26.3 miles | 18.92 mile/hr
Age Group: 0/10
Overall: 0/
Performance:
Wind: Some
Course:
Road: Smooth Dry Cadence: 87
Turns: Average Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:20
Overall: Good
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
01:17:10 | 06.4 miles | 12m 05s  min/mile
Age Group: 0/10
Overall: 0/
Performance: Below average
Course: very hot and dry run on a dirt path, very little shade and a good amount of hills
Keeping cool Bad Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2013-07-01 11:55 AM

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