Beat the Heat 5K
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Beat the Heat 5K - Run
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Comments: Started off good, but the second mile got me again this year. It is a just a slight to moderate uphill grade for the entire mile that really saps your energy. Had a stitch beginning at mile 2 that I just couldn't shake, so that didn't help my efforts either. ![]() Post race
Warm down: easy jog. What limited your ability to perform faster: stitch, humidity. Last updated: 2013-07-22 12:00 AM
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United States
TCTC
80F / 27C
Overcast
Overall Rank = 108/777
Age Group = 45-49
Age Group Rank = 9/40
1 mile run 8:00 pace