Lone Star Sprint - Galveston Sept 2013

Forum guidelines BT super discount
General Discussion Triathlon Talk » Lone Star Sprint - Galveston Sept 2013 Rss Feed  
Moderators: k9car363, alicefoeller Reply
2013-08-29 3:43 PM

User image


21

Subject: Lone Star Sprint - Galveston Sept 2013
Anyone doing the Lone Star Sprint ... or has anyone done it before?

I am signed up and it will only be my second triathlon. I'm a little worried about the swim portion of the course just because I have zero open water racing experience. I have been practicing OWS at a local lake. Anything else I should be prepared for?

Thanks in Advance!

2013-08-29 4:34 PM
in reply to: LSUdreamer

User image

Pro
4723
20002000500100100
CyFair
Subject: RE: Lone Star Sprint - Galveston Sept 2013
It should be a fairly easy OWS.  It's generally pretty flat back there.  The bike could be windy.  Other than that it's flat and fast.
2013-08-29 8:51 PM
in reply to: 0


24

Subject: RE: Lone Star Sprint - Galveston Sept 2013
If you've been in a lake you should be fine. Never done the sprint version but the 70.3 course only gets windy in the spring. Salty water so more flotation than the lake!

Edited by sometimesitri 2013-08-29 8:51 PM
2013-09-01 1:26 PM
in reply to: LSUdreamer

New user
9

Houston
Subject: RE: Lone Star Sprint - Galveston Sept 2013
I'm in for the sprint! I was going to do the Olympic but decided I wasn't ready for that distance yet, primarily because of the swim portion. The bike is going to be windy. If it feels really easy going out, be prepared for it to feel super hard on the way back in! If you have a chance, ride the bike course before hand to get a feel for it. It's an easy out and back but I'm glad to have some experience with those winds before the race.

I'm going to meet some friends this Saturday morning down at Moody Gardens and attempt to do some swimming in the bay if you're interested.
New Thread
General Discussion Triathlon Talk » Lone Star Sprint - Galveston Sept 2013 Rss Feed  
RELATED POSTS

Galveston 5150 (5i50) - Sept 23 2012 Pages: 1 2

Started by wes_sbr
Views: 5816 Posts: 31

2012-10-14 1:32 PM Maniton

Lone Star Triathlon Festival - Sprint : Official Thread Pages: 1 2

Started by famelec
Views: 7508 Posts: 49

2013-09-19 10:16 PM LSUdreamer

Lone Star Triathlon Festival - Sprint Pages: 1 2 3

Started by famelec
Views: 7834 Posts: 61

2008-03-31 6:33 PM docballer

Lone Star Triathlon Festival - Sprint Pages: 1 2

Started by Ron
Views: 4573 Posts: 27

2007-03-27 9:33 AM Doughboy

Lone Star Triathlon Festival

Started by JeepFleeb
Views: 1225 Posts: 20

2006-09-23 6:43 AM KEJ
RELATED ARTICLES
My Sister Dared Me!
date : September 8, 2008
author : pjwalzphd
comments : 2
When I told my husband that I planned to work toward completing a sprint triathlon, he smiled and was supportive, but a bit disbelieving.
 
New and Nervous: First-Time Tri and Dealing with Nervous Tension
date : April 1, 2008
author : trvw
comments : 0
The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.
Intermediate Sprint Triathlon Training Plan - 12 Week - HR
date : February 12, 2008
author : mikericci
comments : 0
This plan is designed to make you go faster. 3 workouts per week in each sport, 2 days of strength training and core work. The maximum volume is around 10 hours toward the end of the 12 weeks.
 
My First Sprint Triathlon: Topeka Tinman
date : October 4, 2007
author : AdamA
comments : 4
I was passing others who were saying, "Good job, 587" (that was my race number). People were cheering me on. These were the nicest people I have ever been around!
Mini-Sprint Brick and Tapering Plan
date : September 5, 2006
author : mikericci
comments : 0
If you haven’t done any bricks yet, this isn’t the time to start piling them on, but here are some examples you could do in the lead up to your race.
 
Sprint and Marathon Training: How to Taper?
date : September 3, 2006
author : acbadger
comments : 1
Since your “A” race is your marathon, which you stated in your question, this should be your main focus. I encourage you to taper a bit for the sprint distance triathlon.
Super Sprint Triathlon Training
date : July 30, 2006
author : acbadger
comments : 1
Since I didn't have much time and since it's a super sprint, am I OK just go to at the training relatively hard through Thursday or even Friday?
 
Couch to Sprint Triathlon Training Programs
date : August 30, 2004
author : Ron
comments : 1
Couch-to-sprint triathlon training programs to get you over the finish-line of your first triathlon.