Long Branch Sprint Triathlon - July

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Long Branch Sprint Triathlon - July - Triathlon


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Long Branch, New Jersey
United States
Sandy Hookers Triathlon Club
80F / 27C
Sunny
 		Total Time = 1h 17m 30s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 09m 31s
  • 547 yards
  • 01m 44s / 100 yards
Comments:

Felt great to accomplish this after my bad olympic swim
Transition 1
  • 03m 52s
Bike
  • 33m 8s
  • 9.5 miles
  • 17.20 mile/hr
Transition 2
  • 01m 41s
Run
  • 29m 18s
  • 3 miles
  • 09m 46s  min/mile
Post race



Last updated: 2006-07-06 12:00 AM
Swimming
00:09:31 | 547 yards | 01m 44s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:52
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:33:08 | 9.5 miles | 17.20 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:41
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:29:18 | 03 miles | 09m 46s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-07-30 9:04 AM

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Subject: Long Branch Sprint Triathlon - July
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