Litchfield Triathlou Sprint Triathlon
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Litchfield Triathlou Sprint Triathlon - Triathlon
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Swim
Comments: First time using a wetsuit and was pleased with my swim. Found a good opening early so had little problem with other swimmers until passing a few. Sighted well until the final stretch and kept wanting to veer left. What would you do differently?: Nothing except maybe beginning more toward the front. Transition 1
Comments: Our area had issues with the rack falling over and I also racked my bike a different way than usual because a lady complained I was not doing it right. At some point my gears were hit and I started in wrong gear. Took about 30 seconds before I got it right again. What would you do differently?: Not listen to certain other participants because my racking style is fine and is actually the preferred method by most professional triathletes. Bike
Comments: Second time during a race that my seat started angling down. Thought I had it tightened but maybe not enough. Didn't happen until the last couple miles. What would you do differently?: Tighten my seat more. Transition 2
Comments: I still ride the bike with my running shoes so I'm usually okay time wise in T2. What would you do differently?: Nothing Run
Comments: Didn't get my running legs until about a half mile to go. I'll never be fast here due to knee damage and ankle damage. What would you do differently?: Down a GU on the bike to add fuel during the run. Post race
Warm down: walked, stretched, water. What limited your ability to perform faster: Knee and ankle issues Last updated: 2014-08-12 12:00 AM
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2014-09-22 10:02 AM |
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2014-09-29 8:59 AM in reply to: #5052753 |
General Discussion-> Race Reports! |
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United States
RaceMaker Productions
50F / 10C
Sunny
Overall Rank = 30/126
Age Group = 45-49
Age Group Rank = 2/11
Coffee, shave, shower, stretch, set up Transition
None other than stretches.