Always running pretty

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2014-11-17 6:36 PM


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Subject: Always running pretty
Is it just me, or is 90% of the run workout just "running pretty" whether it be for 20 min 30 40 45 an 1hr???

2014-11-17 8:39 PM
in reply to: alwyslpy

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Subject: RE: Always running pretty

I just looked at your plan and it looks as if you have two endurance runs per week with the third being a different workout.  Depending on the plan, this may be fine.

Let me know what plan it is and I can look into it more.

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