General Discussion Triathlon Talk » Yoga Rss Feed  
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2015-01-20 4:59 PM

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Subject: Yoga
Can anyone recommend a good yoga dvd or online video to do at home?

Patellar Tendinitis has been keeping me from racing for over a year now. As you can imagine that can drive a woman insane! I'm getting together with the doctor this week and going to ask him about pursuing a yoga routine.


2015-01-23 7:39 AM
in reply to: bwoods0410

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Melon Presser
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Subject: RE: Yoga

Good luck with the continued strengthening and recovery!

There are literally hundreds of styles of yoga. For endurance athletes I highly recommend Kim Fowler's Yoga for Athletes.

http://go2yas.com/studios/classes/yoga-for-athletes/

 

2015-01-27 10:49 AM
in reply to: bwoods0410

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Master
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Subject: RE: Yoga

Your Yanti-ness I looked at that link and didn't see an online/DVD option. Am I missing something?

2015-02-19 12:45 PM
in reply to: 0

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Subject: RE: Yoga
Originally posted by rrrunner

Your Yanti-ness I looked at that link and didn't see an online/DVD option. Am I missing something?




Go to the Shop tab on the website, there is a Books&Video section under that.

Edited by cdkayak 2015-02-19 12:46 PM
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