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A. Le Coq triatlon - TriathlonSprint


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Tartu, Estonia
EE
Total Time = 1h 05m 1s
Overall Rank = 14/151
Age Group = M
Age Group Rank = 3/51
Swim
  • 06m 1s
  • 500 meters
  • 01m 12s / 100 meters
Transition 1
  • 00m 51s
Bike
  • 36m 44s
  • 20 kms
  • 32.67 km/hr
Transition 2
  • 00m 50s
Run
  • 20m 36s
  • 5 kms
  • 04m 07s  min/km
Post race



Last updated: 2015-02-15 12:00 AM
Swimming
00:06:01 | 500 meters | 01m 12s / 100meters
Age Group: 0/51
Overall: 0/151
Performance:
Suit:
Course: River
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:51
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:44 | 20 kms | 32.67 km/hr
Age Group: 0/51
Overall: 0/151
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:50
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:20:36 | 05 kms | 04m 07s  min/km
Age Group: 0/51
Overall: 0/151
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2015-02-15 12:30 AM

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Tallinn, Estonia
Subject: A. Le Coq triatlon
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