Ahh, I believe I know what the problem is. Workouts that don't have 'time' don't get into the feed. If you assign some time to those strength workouts, they should pull over.
Triathlon nutrition discussions on strength training, juicing, Ironman run nutrition issues, getting more protein as a lacto-ovo vegetarian and whey protein usage.
On the long bike rides of 80+ miles I get very strong pain in my toes. I slow down my pace and I might recover, but when I hit the next hill it is back. Could this be some kind of circulation issue?
People who range from casual exercisers to competitive athletes are eating at the wrong times, choosing the wrong balance of carbohydrates, protein, and fat, and drinking too little fluids.
What are all these new funny-shaped saddles all about? Are they more comfortable than older designs? Will they keep me healthier so I can train on my bike longer? Should I change my saddle?