Subject: RE: HelloLast two weeks were pretty hectic (two jobs ) and I didn't eat right or sleep well, nutrition told the tale. I finished but the gas tank was empty. Bike was down 4mph from normal, run was up by 2min/mile. It was a great learning experience. I won't let myself fall into the trap again. The swim caught me by surprise as well with the chop. Was a good learning experience of what not to do ;- ) |