Tour de Lebanon Valley

Forum guidelines BT super discount
General Discussion Race Reports! » Tour de Lebanon Valley Rss Feed  
Moderators: k9car363, alicefoeller Reply

Tour de Lebanon Valley - Cycle


View Member's Race Log View other race reports
Lebanon, Pennsylvania
United States
Lebanon Valley Bike Coalition
80F / 27C
Sunny
 		Total Time = 5h 52m 49s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Woke up at Days Inn and moved slowly to the starting line
Event warmup:

Away we go. A long day. No reason to wait.
Bike
  • 5h 52m 49s
  • 63.1 miles
  • 10.73 mile/hr
Post race
Event comments:

A very nice event in a lovely area.




Last updated: 2015-05-22 12:00 AM
Biking
05:52:49 | 63.1 miles | 10.73 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Little
Course: Rolling hills. A few short steep climbs. Nothing too rough.
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time?
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3

{postbutton}
2015-05-31 9:48 AM

User image

Veteran
223
100100
Arlington, VA
Subject: Tour de Lebanon Valley
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Tour de Lebanon Valley Rss Feed  
RELATED POSTS

Tour of the Scioto River Valley

Started by irongirl39
Views: 1223 Posts: 1

2007-06-26 2:01 PM irongirl39

Tour of the Scioto River Valley

Started by lfohl
Views: 1172 Posts: 1

2007-05-14 9:23 AM lfohl

Tour of the Scioto River Valley

Started by lfohl
Views: 1034 Posts: 1

2007-05-14 9:18 AM lfohl

Tour of Napa Valley

Started by cadreamer
Views: 1439 Posts: 12

2005-08-23 10:35 PM KathyG

TOSRV West (Tour Of the Swan River Valley)

Started by Flyboy
Views: 1639 Posts: 4

2005-05-22 3:47 PM G8RSAX
RELATED ARTICLES
Watching Ourselves Do the Things We Do
date : July 11, 2011
author : Scott Tinley
comments : 1
"Fandom" in triathlon compared to other sports. If you're a sports fan and simply love to follow sport, why pick a sport that may offer a view of the start, the finish and a few moments in between?
 
Triathlete In Training: Journal Entry #8
date : April 11, 2007
author : Terese Luikens
comments : 1
Have a goal when you get into the water. If your purpose is distance, then set your pace for endurance. If your objective is speed, then incorporate drills.
My Optimistic Outlook for 2004
date : September 4, 2004
author : Daniel Clout
comments : 0
Don’t forget this is an incredibly big year for sport with the Olympics back in Athens where the modern Olympics started, and especially triathlon to make its second appearance.