Patanella's FLAT as a PANCAKE Sprint Triathlon

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Patanella's FLAT as a PANCAKE Sprint Triathlon - Triathlon


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Staten Island, New York
United States
Green Brook Racing
 		Total Time = 1h 15m 2s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 10m 21s
  • 440 yards
  • 02m 21s / 100 yards
Transition 1
  • 02m 46s
Bike
  • 36m 11s
  • 12 miles
  • 19.90 mile/hr
Transition 2
  • 02m 30s
Run
  • 23m 17s
  • 3.1 miles
  • 07m 31s  min/mile
Post race



Last updated: 2015-06-13 12:00 AM
Swimming
00:10:21 | 440 yards | 02m 21s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:46
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:11 | 12 miles | 19.90 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:30
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:17 | 03.1 miles | 07m 31s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-06-13 3:51 PM

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Subject: Patanella's FLAT as a PANCAKE Sprint Triathlon
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