Subject: Running in 2016 Finished IMWI 2 weeks ago. Awesome. Loved it.
While I am planning to do 1-2 HIM in 2016, I can't commit timewise to a full in 2016. Decided to concentrate on my running game for 2016. Want to break 3:30 in the Twin Cities Marathon and set our family record (for bragging rights ).
I already run close to 8 min/mile for 1/2 marathons. I have done several fulls in the 4 hour range.
Question:
If I have 12 months to get ready for my race. How many "training" races would you do in 2016 and what distances would they be? |