Austin Splash and Dash

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Austin Splash and Dash - Biathlon (swim/run)


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Austin, Texas
United States
95F / 35C
Sunny
 		Total Time = 28m 7s
Overall Rank = 28/71
Age Group =
Age Group Rank = 0/
Event warmup:

Swam around looking for buried treasure on the bottom of the quarry. I found an old nokia cell phone circa 1998!
Swim
  • 13m 4s
  • 750 meters
  • 01m 44s / 100 meters
Comments:

Warm, but beautiful swim. 1 lap around the quarry clockwise.
What would you do differently?:

Swim more
Transition 1
  • 00m
Run
  • 15m 1s
  • 2 miles
  • 07m 31s  min/mile
Comments:

Short and sweet!
What would you do differently?:

Run more
Post race
Event comments:

Short and fun way to spend the afternoon. Can't wait for the next in the series this summer.




Last updated: 2016-07-19 12:00 AM
Swimming
00:13:04 | 750 meters | 01m 44s / 100meters
Age Group: 0/
Overall: 0/71
Performance:
Suit: tri shorts
Course:
Start type: Plus:
Water temp: 90F / 32C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time:  00:00
Overall:
Removing cap, goggles and wetsuit:
Getting into shoes:
Running
00:15:01 | 02 miles | 07m 31s  min/mile
Age Group: 0/
Overall: 0/71
Performance:
Course: 3 laps around the quarry trail
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2016-07-19 7:45 PM

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