Shamrock Run - 8k

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Shamrock Run - 8k - Run8k


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Portland, Oregon
United States
Shamrock Run
 		Total Time = 50m 45s
Overall Rank = 2769/6102
Age Group = 30-34 females
Age Group Rank = 359/729
Run
  • 50m 45s
  • 4.97 miles
  • 10m 13s  min/mile
Post race
Event comments:

extremely wet.....like multiple ankle deep puddles that were unavoidable. but a very festive/cheery event with lots of spectators, marching bands etc.




Last updated: 2016-11-20 12:00 AM
Running
00:50:45 | 04.97 miles | 10m 13s  min/mile
Age Group: 0/729
Overall: 0/6102
Performance:
1304/3741 females overall = top 34.9%
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2016-11-20 10:49 PM

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