Subject: Hello Well I’m turning 50 in a couple of months and I’ve just been told my blood pressure is high (going on meds ) my cholesterol is high (been on meds ) I ran the Chicago marathon in 2009 in 5:35. I’ve ran a few half’s 2:05 personal best. I need to get control of my health. For the first time in my life I do not feel good physically. I’m 40 pounds over weight and I’m looking for some support and motivation. |