Subject: Prepping for cold weather triI just signed up for my first triathelon to be held the end of April in northern South Dakota. While the weather could be wonderful, there is a high potential that temps will be near freezing. The tri starts with a pool swim that does not allow wet suits. It then has a timed T1. This race is notorious for sending droves to the ER with hyperthermia. How do I handle this transition while making sure that I stay safe on the bike ride? |