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2018-12-18 11:59 AM

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Subject: Alexandria Ocasio-Cortez
Alexandria Ocasio-Cortez announces 'self-care' break before congressional session even starts

http://www.nydailynews.com/news/politics/ny-pol-alexandria-cortez-s...

"“Before the campaign, I used to practice yoga 3-4x/week, eat nutritiously, read and write for leisure,” Ocasio-Cortez wrote. “As soon as everything kicked up, that all went out the window."

The socialist-democrat media darling is in the news....again. In fact, I think she gets more positive press coverage than Trump gets negative coverage. She hasn't even taken office yet and she is burnt out?

First off, why is this even newsworthy? What a waste of internet space! Secondly, telling people they can't live a very active life and still exercise and eat healthy is a bad and very wrong message! Paul Ryan gets to the Capitol gym at 0500 every morning and works out. I trained 15 - 20 hrs a week and still worked 40++ hrs a week and spent time with my family. Working out regularly give you more energy and reduces stress and keeps you from burning out.

It's also about time management. When I was working out people would ask me 'where do you find time to workout'. I'd say, I don't find time. I have 168 hours a week just like everyone else. It's all about how you chose to allocate your 168 hrs a week.

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Other Resources The Political Joe » Alexandria Ocasio-Cortez Rss Feed