Just looking for any tips/sites to help me get my bike position corrected. It seems anytime I use my bike on my trainer, I can only make it 30-45 minutes in before I started getting sharp pains in the saddle area. Is it my positioning? Is it my saddle?
by default biking on the trainer is going to be a lot harder on those sensitive areas. There is just less shifting of position and it's a lot harder. I would suggest you get a fit if it doesn't feel comfortable. Although it did take me several months to get fully comfortable and I did get a few 3+hr trainer rides in this winter.
Make sure you are taking time to get out of the saddle and relieve some pressure. I bought a Kurt kinetic rock n roll trainer that helped as it allows some lateral motion similar to riding outside.