Niagara Falls Barrelman Half Iron Triathlon - Triathlon

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Niagara Falls, Ontario Canada MultiSport Canada 80F / 27C Sunny Total Time = 6h 10m 57s Overall Rank = 244/685 Age Group = M 50-54 Age Group Rank = 22/60 Swim 38m 7s 1900 meters 02m 01s / 100 meters Transition 1 04m 44s Bike 3h 04m 4s 90 kms 29.34 km/hr Transition 2 04m 40s Run 2h 19m 22s 21.1 kms 06m 37s  min/km Post race Event comments: VERY HOT, should not be 80 and humid in Canada in Sept. Last updated: 2019-08-27 12:00 AM

Swimming 00:38:07 | 1900 meters | 02m 01s / 100meters Age Group: 0/60 Overall: 0/685 Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 04:44 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 03:04:04 | 90 kms | 29.34 km/hr Age Group: 0/60 Overall: 0/685 Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 04:40 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 02:19:22 | 21.1 kms | 06m 37s  min/km Age Group: 0/60 Overall: 0/685 Performance: Course: Keeping cool Bad Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Too hard Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 5

[email protected] 2019-08-27 4:49 AM

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Subject: Niagara Falls Barrelman Half Iron Triathlon My Race Log

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