First Prologue Question?

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2021-02-26 10:18 AM


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Subject: First Prologue Question?
OK question? During a Prologue 250 swim / 1 mile run (x3) should I do it without shoes or with 5 finger minimalist shoes for the swim and run? Also you can use paddles for the swim any thoughts on with or without?


2021-04-06 7:04 AM
in reply to: Guest

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Subject: RE: First Prologue Question?

I would check out the swim run scene and do what they do. Yes you want shoes. If you have trained with paddles/bouy and know how to run with them go for it! 

 

Are these the kinetic multisports races?

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