Jailbreak Off-road Triathlon

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Jailbreak Off-road Triathlon - TriathlonOther


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Columbia, Tennessee
United States
Columbia Cycling Club
Sunny
 		Total Time = 2h 16m 13s
Overall Rank = 81/
Age Group =
Age Group Rank = 0/
Swim
  • 45m 24s
  • 4950 yards
  • 55s / 100 yards
Transition 1
  • 00m
Bike
  • 1h 02m 33s
  • 8 miles
  • 7.67 mile/hr
Transition 2
  • 00m
Run
  • 28m 16s
  • 2.5 miles
  • 11m 19s  min/mile
Post race



Last updated: 2006-01-22 12:00 AM
Swimming
00:45:24 | 4950 yards | 55s / 100yards
Age Group: 0/
Overall: 83/
Performance:
3 mile canoe
Suit:
Course: 3 mile canoe down the Duck River
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
01:02:33 | 08 miles | 7.67 mile/hr
Age Group: 0/
Overall: 77/
Performance:
Wind: None
Course: Mountain Bike Course at Chickasaw State Park
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:28:16 | 02.5 miles | 11m 19s  min/mile
Age Group: 0/
Overall: 71/
Performance:
Course: Trail run on mountain bike course
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-11-28 5:08 PM


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Subject: Jailbreak Off-road Triathlon
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