Chemong Lake Triathlon
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Chemong Lake Triathlon - TriathlonSprint
View Member's Race Log
![]() Swim
Comments: Swim felt good, got slightly off course a couple of times, got kicked and hit a lot, didn't know where I was in comparison to others but felt good to come in around the middle. What would you do differently?: Work on bilateral breathing. I had been practicing in training but breathed to one side for the race. ![]() Transition 1
Comments: This was okay...no wetsuit helped What would you do differently?: nothing ![]() Bike
Comments: I got smoked on the bike as you can see from the drop in my standing. People were cruising by me, mostly road bikes though. What would you do differently?: Get a new bike. Mine is a MTB (does have slicks), but is an extra small as when I bought it a couple years ago I could not ride at all and liked the fact that I could touch down quickly. My tri training teacher said "it does look a little small for you, is that a kids bike?" Also keep working on biking. ![]() Transition 2
Comments: This was okay. Wobbly running with bike. Had to stop bike completely then get off. What would you do differently?: Practice jumping off moving bike. ![]() Run
Comments: First half was hard, second half better. Felt strong, nice to pass some people. What would you do differently?: Interval training. ![]() Post race
Warm down: Wandered around with family and friends.....massage....fruit...home! What limited your ability to perform faster: Small MTB, not enough speed workouts in running. Event comments: The start time changed and where you entered and exited for the run changed as well. There could have been more organization in that regard. I didn't stay for the after race stuff 'cause my cousin and her little ones were visiting and came to the race. Last updated: 2004-08-09 12:00 AM
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Canada
Sunny
Overall Rank = 51/61
Age Group = 25-29
Age Group Rank = 0/
Slept poorly the night before...english muffin with PB & J & coffee at about 6:45, then a bananna at 8:30 race started at 9:40. Arrived to set up around 8:00 spent time talking with friends and generally making self nervous.
Lots of wnadering around, quick run and stretch. Couldn't get in to swim before hand.