Subject: RE: Recovery time from gall bladder surgery?
Had my gallbladder out Dec 13th (lapro, thank goodness ), ran the Disney 1/2 marathon Jan 6th.
It is really up to you and your doc how fast you recover. Mine recommended 1 week of complete rest, followed by a week of slowly resuming activity (I did a LOT of walking, and a little bit of running ). In HIS opinion, the wounds are healed well enough after 14 days that you can resume full activity.
However, he did warn me it would be painful and it is, your ab muscles will hurt where the incisions were made. This is a dull pain and it is not even close to the pain I would routinely get from the gallstones. I still have days when I have pain in the abs and I have to take it easy, usually this means some quick walk breaks and some more running. It took me at least 3 weeks before I could reach above my head pain free so swimming may not be possible for a little while.
I would recommend if you can do so without pain to keep your fitness level high until the surgery (I ran a 1/2 marathon 2 days before surgery ), so you don't lose too much fitness in the 2 weeks off.
Also, it was the best decision I ever made. I have run 10 1/2 marathons and Disney was the first in which I didn't suffer from nausea/upper right quadrant pain. The surgery is a MAJOR abdominal procedure so plan some time off, but it is a routine surgery and you will hopefully bounce back very quickly! Crossing my fingers yours is lapro and all goes well!
Feel free to PM me if you have any more questions! |