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February Bike + Run Challenge - Team Blue
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 2007-02-05 11:53 AM |
Champion  5345    Carlsbad, California |  Subject: February Bike + Run Challenge - Team BlueSo how did your training go this past week? Looks like we have a great group of peeps on Team Blue and there is a lot of great training happening. Some of us are still fighting with Old Man Winter to get our workouts in, while others live in places where this is not so much of an issue   Edited by WaterDog66 2007-02-05 12:02 PM |
| 2007-02-05 12:06 PM in reply to: #679674 |
Champion 5345 Carlsbad, California | Subject: RE: February Bike + Run Challenge - Team Blue Had a good week last week which includes the 1st 4 days of this month. Ran a Tuneup Race on Sunday (A Half Marathon) and did a 40 mile ride Saturday afternoon to build up some fatigue for the race. (I needed to know what it feels like to race a Half with a bunch of bike fatigue) 4 Day Totals for the week: Run: 44 Miles (Including the Half) Bike: 60 Miles (40 on the road, and 20 on the trainer) This week is a cutback week for me and should get in round 60 miles of running and about double that for the bike if all goes well. The rest of the month is back to normal training volumes. Train Well Peeps  |
| 2007-02-05 12:46 PM in reply to: #679674 |
Expert 713 Rockledge, Fl | Subject: RE: February Bike + Run Challenge - Team Blue I missed my ride last Sat due to life, but recovery week is over and will be picking up volume this week. |
| 2007-02-05 1:14 PM in reply to: #679674 |
Master 1362 Charlotte, NC | Subject: RE: February Bike + Run Challenge - Team Blue I'm off and running. Sorry... bad pun. I'm in a good zone with my training plan gearing up for my first triathlon on March 10. So I'm strictly following my plan. 3x per sport per week. Yesterday I got in a 75 minute bike. This morning I ran for 40 minutes. |
| 2007-02-05 1:44 PM in reply to: #679674 |
Veteran 494 Tampa, FL | Subject: RE: February Bike + Run Challenge - Team Blue Need to get on my bike at some point... But my 11 mile run on the 2nd was a good chunk of my 100 miles, woo-hoo! |
| 2007-02-05 1:45 PM in reply to: #679841 |
Pro 6582 Melbourne FL Gold member | Subject: RE: February Bike + Run Challenge - Team Blue Ok everyone, here's where we stand after the first 4 days. Not to worry as it was a short "week". I was able to get in 2 rides and a run. It's a slight reduction week for me this week with a 10k race this Sat. I attached the spreadsheet too for reference. If I missed anything let me know...
Attachments ---------------- Feb Blue-Team-B-R_Spreadsheet-wk1.xls (55KB - 63 downloads) | ||
| 2007-02-05 5:26 PM in reply to: #679674 |
Extreme Veteran 393 Richmond Hill, Ontario | Subject: RE: February Bike + Run Challenge - Team Blue |
| 2007-02-06 2:07 PM in reply to: #680276 |
Pro 6582 Melbourne FL Gold member | Subject: RE: February Bike + Run Challenge - Team Blue Got in an AM MTB ride into work and planning a 30 min run this afternoon/PM and a short ride back home... Anyone want to name the team... GO BLUE |
| 2007-02-06 3:08 PM in reply to: #679674 |
Master 1978 Chelmsford, Massachusetts | Subject: RE: February Bike + Run Challenge - Team Blue My month isn't starting out too good so far. I'm gonna be backloaded I think. Finally got my bike out of the shop and now I just have to get on it. I have three rides scheduled for this week. My goal is in miles so it's a bit different for me. My running will be no problem. I'll be at goal probably by the middle of the month so I don't see a problem backloading the rest of the month with biking. Just don't go crazy on me cuz I'm not on target yet. I'll get there. I've not missed 100% in any challenge I've ever done on BT in two years. Word.
GO BLUE!! |
| 2007-02-06 3:09 PM in reply to: #681503 |
Master 1978 Chelmsford, Massachusetts | Subject: RE: February Bike + Run Challenge - Team Blue Donto - 2007-02-06 3:07 PM Anyone want to name the team... Damn I miss the days of the FLORIDA FORCE. |
 2007-02-06 4:03 PM in reply to: #679674 |
| Subject: ... This user's post has been ignored. Edited by betsy 2007-02-06 4:05 PM |
| 2007-02-06 7:01 PM in reply to: #681809 |
| Extreme Veteran 393 Richmond Hill, Ontario | Subject: RE: February Bike + Run Challenge - Team Blue betsy - 2007-02-06 5:03 PM FLORIDA FORCE Ok..that does not work anymore since this is not a Florida team anymore....humm I don't mind... I could definitely go with a name representing warmer weather these days! Edited by Nats 2007-02-06 7:02 PM |
| 2007-02-07 10:39 AM in reply to: #681809 |
| Master 1978 Chelmsford, Massachusetts | Subject: RE: February Bike + Run Challenge - Team Blue betsy - 2007-02-06 5:03 PM FLORIDA FORCE Ok..that does not work anymore since this is not a Florida team anymore....humm Yeah I know...I was just reminiscing. **sigh...** Edited by Q 2007-02-07 10:40 AM |
| 2007-02-07 11:02 AM in reply to: #679674 |
| Regular 75 River Falls | Subject: RE: February Bike + Run Challenge - Team Blue This is my first challenge, so i'm not sure I'm supposed to do this with every workout, but I did 5.02 miles on the bike yesterday! |
| 2007-02-07 11:08 AM in reply to: #682698 |
| Champion 5345 Carlsbad, California | Subject: RE: February Bike + Run Challenge - Team Blue Normally, we just log our workouts (In our logs) and there will be a weekly thread here where we can post our weekly totals. The idea of the weekly is just as much social (To See how others are doing and offer encouragement) since the actual stats for the week are already in your log. Glad you decided to join us |
| 2007-02-07 11:27 AM in reply to: #682643 |
| Pro 6582 Melbourne FL Gold member | Subject: RE: February Bike + Run Challenge - Team Blue Q - 2007-02-07 11:39 AM betsy - 2007-02-06 5:03 PM FLORIDA FORCE Ok..that does not work anymore since this is not a Florida team anymore....humm Yeah I know...I was just reminiscing. **sigh...** How about Code Blue, or Blue Force... |
| 2007-02-07 11:30 AM in reply to: #682711 |
| Pro 6582 Melbourne FL Gold member | Subject: RE: February Bike + Run Challenge - Team Blue I was able to do my run last night so I'm at 28% & 26% to date. I have an easy run tomorrow then my 10k race on Sat AM. I think I'm going to ride the Tri-bike to the event to assist with the warmup. I can't start out a 10k without a solid warmup! Anyone else doing any racing this weekend? |
| 2007-02-07 12:02 PM in reply to: #679674 |
| Subject: ... This user's post has been ignored. |
| 2007-02-07 12:07 PM in reply to: #679674 |
| Master 1978 Chelmsford, Massachusetts | Subject: RE: February Bike + Run Challenge - Team Blue I'm ok with whatever y'all decide on. I just wanna get this done! I wish I was racing this weekend. After that disappointment last night in my TT (see my log for 2/6 for details), I really need to redeem myself. Anyone know of any 5K's in the Tampa area this weekend? |
| 2007-02-07 1:36 PM in reply to: #679674 |
| Master 1978 Chelmsford, Massachusetts | Subject: RE: February Bike + Run Challenge - Team Blue Hey team...or more specifically, hey Cap...can I increase my goal? I wanna increase my run goal to 100. As it stands right now I don't have to run for the rest of the month as long as I do my miles at Gasparilla. This is NOT a good motivator. I want to have something else to work for. If it's too late, that's fine, but figured I'd ask. |
| 2007-02-07 1:38 PM in reply to: #682979 |
| Pro 6582 Melbourne FL Gold member | Subject: RE: February Bike + Run Challenge - Team Blue Q - 2007-02-07 2:36 PM Hey team...or more specifically, hey Cap...can I increase my goal? I wanna increase my run goal to 100. As it stands right now I don't have to run for the rest of the month as long as I do my miles at Gasparilla. This is NOT a good motivator. I want to have something else to work for. If it's too late, that's fine, but figured I'd ask. Its your pain man! Sure I'll change it to 100 for you...Now get on that bike and ride Edited by Donto 2007-02-07 1:39 PM |
| 2007-02-07 1:58 PM in reply to: #682983 |
| Master 1978 Chelmsford, Massachusetts | Subject: RE: February Bike + Run Challenge - Team Blue Donto - 2007-02-07 2:38 PM Its your pain man! Sure I'll change it to 100 for you...Now get on that bike and ride No pain...no...uhh...gain. Damn, I hate cliches. Besides, I like pain...I'm one of THOSE freaks...otherwise why would I run 50 miles in a day? LOL Yes, bike ride soon! Trying for today. Definitely tomorrow, Friday, AND Saturday. I have half a mind to increase the bike one too but I don't wanna push it since I'm just getting my bike mojo back after a couple months of hating it. Do we have a team name yet? The Big Blue? |
| 2007-02-07 5:37 PM in reply to: #682810 |
| Extreme Veteran 393 Richmond Hill, Ontario | Subject: RE: February Bike + Run Challenge - Team Blue betsy - 2007-02-07 1:02 PM I would choose blue force over code blue...is that the code for a dying patient? Real or imminent loss of life... no code blue. Blue Force is good with me. |
| 2007-02-08 4:17 PM in reply to: #679674 |
| Expert 897 Seattle WA | Subject: RE: February Bike + Run Challenge - Team Blue Just signging onto the thread - was a hectic few days jsut now. So, "HI" everyone!! enjoy, |
| 2007-02-08 10:44 PM in reply to: #679674 |
| Veteran 216 Columbus, Ohio | Subject: RE: February Bike + Run Challenge - Team Blue So this is where all the cool people are at. I'm a little more than 30% of my running goal. With my half mary this Sunday, (Hopefully the weather will be in the double digits) I should be over 50%. Now just need to get on my bike. Go blue team!!! I don't mind Florida Force. I would love to be in warmer weather right now. |
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