St. Patty's Run for the Green 5K
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St. Patty's Run for the Green 5K - Run5k
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Run
Comments: Started out way too fast. Started running with the 7 min/mile guys at the beginning. Remembered to "run" the downhills, but they were at the beginning of the course. The hills were at the end. By that time i was beat and walked 3 times....what? Walk in a 5K? Please....... What would you do differently?: Practice and train more. I sucked at this one. Post race
Warm down: Stretched out and ran a lap around the field next door to the start. Should have stretched more and more thoroughly. What limited your ability to perform faster: Not prepared. Needed to train more even for a 5K. Event comments: Overall a well organized race. They could have had more drink stations but it's a 5k. Would have like to have this race on dirt trails rather than pavement pounding at your shins. Last updated: 2007-03-14 12:00 AM
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2007-04-07 6:36 PM |
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2007-04-07 6:48 PM in reply to: #752580 |
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United States
Highlands Ranch Run Series
Sunny
Overall Rank = 264/498
Age Group = 40-49
Age Group Rank = 42/58