Dances With Dirt 100k relay
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Dances With Dirt 100k relay - Run
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Comments: Next year will schedule the legs better (this year we scheduled based on difficulty of legs vs. strength of runners...two of us went back to back to back to back...not next time...need some time...and there aren't any GOOD legs, so it doesn't really matter)...just beat up after the day, but already planning next years race...incredible What would you do differently?: eat more...mostly took in gatorade and bars throughout the day and my last leg was weak (was it nutrition or the BOG we had to cross four times!!)...take in more solid food...its a long day Post race
Warm down: Pizza, beer, back to hotel to watch Canada vs. Czech Republic in hockey World Cup...relax...long shower with poison ivy soap... What limited your ability to perform faster: Training...nothing could have prepared me for this...except this...will train right in pinckney next year...only way to get a feel....definitely will do the pinckney half again in april... Event comments: Absolutely amazing...team effort, and beautiful day...everybody gets along...alot of fun...probably will go down as my favourite day of running ever...and hardest... Last updated: 2004-09-14 12:00 AM
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2004-09-14 9:30 AM |
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2004-09-14 12:01 PM in reply to: #61300 |
2004-09-16 2:17 PM in reply to: #61300 |
2004-09-17 10:12 AM in reply to: #61300 |
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United States
Running Fit Ann Arbor
80F / 27C
Sunny
Overall Rank = 251/302
Age Group =
Age Group Rank = 0/
Gatorade, detour bars, and water...team next to us was drinking beer already (6:30 am)...100k relay, and each team allowed one vehicle on course...15 legs, so 15 relay dropoffs...logistics nightmare, I have no idea how they do it, but they did a great job...took some 'before' pictures...good idea...beautiful morning, sang national anthem (9/11) to half mast...subdued, but not overdone...nice
stretch...nervous laughter...2000 people fighting for porta potties