Springhill Medical Center Grandman 2007

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Springhill Medical Center Grandman 2007 - TriathlonShort Course


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Fairhope, Alabama
United States
Springhill Medical Center Grandman 2007
80F / 27C
Sunny
 		Total Time = 2h 10m 53s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 0/
Swim
  • 00m
  • 0 yards
  • / 100 yards
Comments:

the single hardest swim I have ever had in MY entire life!!!
What would you do differently?:

definetly train more, swim more and swim in open water more!!!
Transition 1
  • 00m
Bike
  • 00m
  • 16.4 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 3.1 miles
  •  min/mile
Post race



Last updated: 2007-05-19 12:00 AM
Swimming
00:00:00 | 00 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Medium
200M Perf. Below average Remainder: Bad
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 16.4 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Strong with gusts
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2007-06-03 4:19 AM

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Member
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25
Saraland,AL
Subject: Springhill Medical Center Grandman 2007

2007-06-04 11:08 AM
in reply to: #827071

Elite
3130
2000100010025
Subject: RE: Springhill Medical Center Grandman 2007

Good Job Ben! You are a triathlete.

 

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