Subject: Sprint Tri race predictions!I have my first Tri of the season coming up next weekend! I'm excited, it is the first time I've really taken care to train consistantly in running and biking.
I invite you all to predict what my time will be = )
The course is in Fayetteville, NY and is put on by the Syracuse YMCA. The swim is 1/2 mile, followed by a 12.5mi bike (with a killer hill at mile 11 ) and a flat, fast 5k trail run.
I'm armed this year with a new, fast bike (I rode a 35lb steel frame road bike my two previous races ). I've ran more in the past two months than the rest of my life combined! I anticipate a strong performance = )
My previous splits have been:
Swim - between 8 and 12 minutes
Bike - between 47 and 49 minutes
Run - between 27 and 28 minutes
This year I expect all three splits to be faster. How fast will I go? Closest prediction wins a prize! |