Sports Drinks

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2004-09-20 6:44 AM

Member
43
25
Nottingham, England
Subject: Sports Drinks
I have been using SIS sports drinks during various activities and I am concerned the carb content is adding weight? Is this normal?

Also, can someone PM me a tried 'Natural' alternative that might provide the energy, recovery benefits without increasing the weight.

Any advice!

2004-09-20 12:33 PM
in reply to: #63959

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2004-09-21 5:40 PM
in reply to: #64113

Extreme Veteran
326
10010010025
Paso Robles, California
Subject: RE: Sports Drinks

Lara_SD - 2004-09-20 9:33 AM i've never heard of SIS sports drinks but i haven't had any problems with accelerade...  its great at giving me sustained energy and keeping me from getting sore the next day

Have you tried endurox?  If so what do you think.

2004-09-21 5:44 PM
in reply to: #64811

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2004-09-21 5:46 PM
in reply to: #63959

Extreme Veteran
326
10010010025
Paso Robles, California
Subject: RE: Sports Drinks

Yeah,

I got some, but haven't tried it yet.  I will after one of my long runs though.

Jason

2004-09-21 5:50 PM
in reply to: #64818

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2004-09-22 9:08 AM
in reply to: #63959

Expert
770
5001001002525
acton, Ma
Subject: RE: Sports Drinks

I drink accelarade before long workouts (+ 1 hour).  It is also either in my bike bottle, or in 2 out of 4 fuel belt bottles on runs.

I drink 1/2-strength endorux after long workout.  I'm training for my first marathon, and am not sore the day after a 3 hour run! 

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General Discussion Triathlon Talk » Sports Drinks Rss Feed