Fountain Hill 5K
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Fountain Hill 5K - Run
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Comments: last mile very slow What would you do differently?: need more training, 1 day a week running not enough, increase endurance Post race
Event comments: First race in 20 years Last updated: 2004-08-25 12:00 AM
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2004-09-22 10:52 AM |
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2004-09-23 4:23 AM in reply to: #65043 |
General Discussion-> Race Reports! |
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United States
82F / 28C
Overcast
Overall Rank = 95/217
Age Group = 35-39
Age Group Rank = 0/
long run tuesdat (5 miles), short run thursday (2.5 miles), no leg weight training this week,