Smith Falls Classic Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Smith Falls Classic Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Smith Falls Classic Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Smith Falls, Ontario
Canada
Somersault Events
Overcast
 		Total Time = 1h 21m 28s
Overall Rank = 110/252
Age Group = 25-29M
Age Group Rank = 9/14
Swim
  • 11m 10s
  • 500 meters
  • 02m 14s / 100 meters
Comments:

Overall rank includes M & F.

Good for first open water swim.
What would you do differently?:

Less breaststroke.
Transition 1
  • 00m
Comments:

wetsuit took a bit to get off
Bike
  • 47m 43s
  • 26 kms
  • 32.69 km/hr
Comments:

Overall rank includes M&F
Blister formed
Transition 2
  • 00m
Comments:

Didn't rush it, fine transition.
Run
  • 22m 36s
  • 5 kms
  • 04m 31s  min/km
Comments:

Good run

Blister
Post race



Last updated: 2007-06-17 12:00 AM
Swimming
00:11:10 | 500 meters | 02m 14s / 100meters
Age Group: 12/14
Overall: 174/252
Performance: Average
Suit: Yes
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Yes Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:47:43 | 26 kms | 32.69 km/hr
Age Group: 10/14
Overall: 116/252
Performance: Good
Wind: Some
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:36 | 05 kms | 04m 31s  min/km
Age Group: 8/14
Overall: 75/252
Performance: Good
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2007-06-24 7:04 PM

New user
0

Subject: Smith Falls Classic Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Smith Falls Classic Triathlon Rss Feed