General Discussion Introduce Yourself!!! » Dong first Ironman this Year - Ironman Austria Rss Feed  
Moderators: IndoIronYanti, k9car363, alicefoeller Reply
2004-01-20 2:00 PM

New user
4

San Francisco
Subject: Dong first Ironman this Year - Ironman Austria
So, I not new to the sport - about 3 years now, with plenty of Olympic and Half distances under my belt. 2004 is the year, Ironman Austria on July 4th. First Ironman, currently following my maintenance program, will kick into my peak performance programon on Feb 16th.

Eduardo-


2004-01-20 2:04 PM
in reply to: #4403

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Expert
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New Port Richey
Subject: RE: Dong first Ironman this Year - Ironman Austria
another experienced person whos brain we could pick. Good luck on your training. Where are you from?
2004-01-20 2:46 PM
in reply to: #4403

New user
4

San Francisco
Subject: RE: Dong first Ironman this Year - Ironman Austria
From San Francisco - would be happy to share any information to those interested from training, nutrition, swim work outs...etc...
2004-01-20 5:21 PM
in reply to: #4403

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Champion
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Gold member
Subject: RE: Dong first Ironman this Year - Ironman Austria

have u done most of your races in cali?  why did u pick austria?  sounds cool though...first ironman on a diff continent. 

2004-01-21 5:55 AM
in reply to: #4403

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Expert
713
500100100
Rockledge, Fl
Subject: RE: Dong first Ironman this Year - Ironman Austria
Welcome! Glad to have you. an IM huh! Sounds awesome! Feel free to share your experience with us newbies!
2004-01-21 11:31 PM
in reply to: #4403

New user
4

San Francisco
Subject: RE: Dong first Ironman this Year - Ironman Austria
Great to be aboard, I chose Ironman Austria mainly for the overall setup - it has a fast bike course with some nice hills, and the run should be fast as well.

Most of my races have been throughout the USA and also abroad, Wildflower half and olympic, Florida Half, Vineman half,


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General Discussion Introduce Yourself!!! » Dong first Ironman this Year - Ironman Austria Rss Feed