Bluegrass 10k

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Bluegrass 10k - Run10k


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Lexington, Kentucky
United States
77F / 25C
Overcast
 		Total Time = 56m 51s
Overall Rank = 1359/3680
Age Group = 40-44
Age Group Rank = 123/?
Run
  • 56m 51s
  • 6.21 miles
  • 09m 09s  min/mile
Comments:

Kept a good pace. Resisted temptation to go too fast too early. Faded a bit on the grades on miles 4 & 5, but picked the pace back up on the last mile.
Post race



Last updated: 2007-07-04 12:00 AM
Running
00:56:51 | 06.21 miles | 09m 09s  min/mile
Age Group: 123/?
Overall: 1359/3680
Performance: Good
mile 1 - 8:50 mile 2 - 9:04 mile 3 - 9:05 mile 4 - 9:25 mile 5 - 9:42 mile 6 - 8:53
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2007-07-05 8:20 AM

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Lexington, Kentucky
Subject: Bluegrass 10k
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