Subject: RE: Love to do all three WELCOME, glad to see you're in this site- I love it. We're like a bunch of your relatives you might not ever meet. Okay, as for training ideas- what I did was take a look at the "Couch to.. " series [returning from an injury], but you might want to decide your distance first. Since it sounds like your swimming is the weakest "link": than maybe a sprint might be good to consider- especially for the first race.
Anyhoo, decide your distance- then look at the site for training options- then tweak it to fit YOUR lifestyle. Tons of luck to you!
Milly |