Palouse Sprint Triathlon

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Palouse Sprint Triathlon - TriathlonSprint


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Moscow, Idaho
United States
75F / 24C
Overcast
 		Total Time = 1h 46m 41s
Overall Rank = 108/123
Age Group = 35-39
Age Group Rank = 8/8
Swim
  • 12m 5s
  • 547 yards
  • 02m 13s / 100 yards
Transition 1
  • 04m 26s
Comments:

NO towel...... Bring one and Longer socks
Bike
  • 33m 4s
  • 9.32 miles
  • 16.91 mile/hr
Transition 2
  • 00m
Run
  • 57m 6s
  • 3.11 miles
  • 18m 22s  min/mile
Post race



Last updated: 2007-08-21 12:00 AM
Swimming
00:12:05 | 547 yards | 02m 13s / 100yards
Age Group: 0/8
Overall: 0/123
Performance: Average
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:26
Performance:
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed: Below average
Biking
00:33:04 | 9.32 miles | 16.91 mile/hr
Age Group: 0/8
Overall: 0/123
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:57:06 | 03.11 miles | 18m 22s  min/mile
Age Group: 0/8
Overall: 0/123
Performance: Below average
T2 was included in run time
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

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2007-09-17 5:09 PM

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Subject: Palouse Sprint Triathlon
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