Winning with WW - 10/7 - 10/13

Awesome job!!! You must be doing the happy dance! 

You've had a busy and productive week - sign up for swim lessons, joining a tri club, great workouts and new gear - all good stuff!

Hey there! Sorry I haven't been in much -  have been flat out training Well things are going well - I have been seeing a nutritionist and not doing WW anymore - hope I can still post on here though Heres my results so far:

Start weight (start of WW) 84.7kg 186.3 lb

Start of challenge 78.6kg 173lb (I think)

Todays weight 76.5kg 168 lb WOOT!!!!!

Have a great week everyone

Great job and congrats!!!

Of course you can still post here!  We missed you.

Beth

Good morning!

Terry, congrats on the 5% goal.  4.2 lbs. is a HUGE loss!  Wow!

Kelly, I think that's 10% for you.  Congrats!

I work in a law firm, so dressing up for Halloween would probably be a no-no, but I do have a bar maid/Oktoberfest-type costume that I have never had a chance to wear.  I guess I'll have to break it out of the closet and see how it fits! 

I'm going as a skinny person.   I won't dress up though I'll wear my orange and black chess jacket when I teach that day. 

janaleigh79 - 2007-10-08 5:25 PM Melissa that is so wonderful!! CONGRATS!! I just want you and Terri to know that your weight loss this week has really been motivating and insiprational to me at what has been the start of a BLAH week so thanks a bunch! Well I am not scheduled for a DOR today but I am taking one. I will be make up for it mid week with a planned session with my friend who is a personal trainer. She wants to get some practice sessions in with someone before she really starts seeing clients so I get to be the guinea pig for FREE WHOOO HOOO!!! See I think Beth's ability to rationalize things is rubbing off on me! LOL At least I hope so anyway! Jana

LOL - Too funny!  I am among the best rationalizers there are! 

That's awesome - free training - Go for it!!

The company I work for sells toys and novelties - fun stuff for kids, soooooooooooo the dressing up thing is almost expected.

Although, I did bow out the last few years - just wasn't into it.  I probably wouldn't have this year, but someone suggested a group idea and I don't want to be the party pooper!

Emily - We've all done exactly what you described - just remember your advice to me last week!  (see how that stuff comes back to haunt you - lolol)

My WW leader made a great analogy that I meant to share with all of you.  She compared falling off plan with a car dent.  We were talking about how its' so easy to 'rationalize' really, really blowing it for days or weeks at a time just because we had one bad meal or bad day or whatever.

She said - think of those mishaps as you would a car dent - you wouldn't get a dent in your car and then turn around and total it, just because you got a little dent.

Moral of the story - don't 'total' your week, just cuz you got a dent!

I really liked that one!

BunnyB - 2007-10-08 5:10 PM I had my weigh in today and was down 3.8 this week. So, I got rid of nearly all of the gain last week from the stress eating and steroids!!

WTG!!!!!

We are so proud of you that you didn't get derailed.