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2008-10-03 8:20 AM
in reply to: #1714770

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Master
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Sacramento, California
Subject: RE: Ghosts and Ghouls Team Thread
triguynewbie - 2008-10-03 8:18 AM
kromanowski - 2008-10-03 9:16 AM

triguynewbie - 2008-10-03 8:11 AM Aren't results great. I have not lost much weight but my shape has definitely changed. I think I have actually put on a few pounds but my body fat % has dropped so I am happy with that.

In the end that is probably even more important than the actual weight loss...I had stalled out a couple weeks ago...I think because I was in a muscle building phase

Did I read a post that your were a surgeon?

Yes...well technically a surgeon in training...I am a 3rd year surgery resident doing two years of bench research as part of my training 



2008-10-03 8:21 AM
in reply to: #1708106

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Ghosts and Ghouls Team Thread
Bt certainly provides motivation. Being on a team challenge really helps. When I would otherwise be lazy one day. I will think about my challenge goals and get up and go train.
2008-10-03 8:22 AM
in reply to: #1714777

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Ghosts and Ghouls Team Thread
kromanowski - 2008-10-03 9:20 AM

triguynewbie - 2008-10-03 8:18 AM
kromanowski - 2008-10-03 9:16 AM

triguynewbie - 2008-10-03 8:11 AM Aren't results great. I have not lost much weight but my shape has definitely changed. I think I have actually put on a few pounds but my body fat % has dropped so I am happy with that.

In the end that is probably even more important than the actual weight loss...I had stalled out a couple weeks ago...I think because I was in a muscle building phase

Did I read a post that your were a surgeon?

Yes...well technically a surgeon in training...I am a 3rd year surgery resident doing two years of bench research as part of my training 



Do you know what kind of surgeon you want to be? Or has that already been decided at this point in your training?
2008-10-03 8:22 AM
in reply to: #1708106

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Champion
7931
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Sequim, Washington
Subject: RE: Ghosts and Ghouls Team Thread
Bye all.
2008-10-03 8:23 AM
in reply to: #1714782

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Ghosts and Ghouls Team Thread
mchally - 2008-10-03 9:22 AM

Bye all.


Bye have a great day at school!
2008-10-03 8:24 AM
in reply to: #1708106

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Master
1726
100050010010025
Sacramento, California
Subject: RE: Ghosts and Ghouls Team Thread
Yeah when I made my goal it was 2 miles more than I ran last month and I went out and ran on Wednesay...which I normally don't do to make sure I had the extra 2 miles even if I run the exact same distances I did last month.  I don't think I will, I think I should be way over, but I wanted to be sure I did not let the team down!


2008-10-03 8:24 AM
in reply to: #1714782

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Master
1726
100050010010025
Sacramento, California
Subject: RE: Ghosts and Ghouls Team Thread
  • mchally - 2008-10-03 8:22 AM Bye all.

Bye Have a great day! 

2008-10-03 8:25 AM
in reply to: #1708106

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Champion
7931
5000200050010010010010025
Sequim, Washington
Subject: RE: Ghosts and Ghouls Team Thread

I will-unfortunately today is not a dirty day. Frown 

I did get three blisters yesterday and my biceps are really sore today-

yay!  more muscle on its way.

Oh my, I sound like DR Seuss. 

2008-10-03 8:26 AM
in reply to: #1714781

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Master
1726
100050010010025
Sacramento, California
Subject: RE: Ghosts and Ghouls Team Thread
triguynewbie - 2008-10-03 8:22 AM
kromanowski - 2008-10-03 9:20 AM
triguynewbie - 2008-10-03 8:18 AM
kromanowski - 2008-10-03 9:16 AM

triguynewbie - 2008-10-03 8:11 AM Aren't results great. I have not lost much weight but my shape has definitely changed. I think I have actually put on a few pounds but my body fat % has dropped so I am happy with that.

In the end that is probably even more important than the actual weight loss...I had stalled out a couple weeks ago...I think because I was in a muscle building phase

Did I read a post that your were a surgeon?

Yes...well technically a surgeon in training...I am a 3rd year surgery resident doing two years of bench research as part of my training

Do you know what kind of surgeon you want to be? Or has that already been decided at this point in your training?

I want do be a pediatric surgeon...but that is really a hard to get fellowship so if that does not happen I am thinking about endocrine and breast surgery  

2008-10-03 8:28 AM
in reply to: #1708106

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Ghosts and Ghouls Team Thread
I try not to be too conservative with my goals so that I will actually benefit from them but also keeping in mind that I want to accomplish them so I did 50 miles of running so I can get there. I have not had a 50 mile month yet so it will push me a bit but it is still attainable.
2008-10-03 8:29 AM
in reply to: #1714794

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Ghosts and Ghouls Team Thread
kromanowski - 2008-10-03 9:26 AM

triguynewbie - 2008-10-03 8:22 AM
kromanowski - 2008-10-03 9:20 AM
triguynewbie - 2008-10-03 8:18 AM
kromanowski - 2008-10-03 9:16 AM

triguynewbie - 2008-10-03 8:11 AM Aren't results great. I have not lost much weight but my shape has definitely changed. I think I have actually put on a few pounds but my body fat % has dropped so I am happy with that.

In the end that is probably even more important than the actual weight loss...I had stalled out a couple weeks ago...I think because I was in a muscle building phase

Did I read a post that your were a surgeon?

Yes...well technically a surgeon in training...I am a 3rd year surgery resident doing two years of bench research as part of my training

Do you know what kind of surgeon you want to be? Or has that already been decided at this point in your training?

I want do be a pediatric surgeon...but that is really a hard to get fellowship so if that does not happen I am thinking about endocrine and breast surgery  



Are going to stay in Chicago or go where you can get a fellowship?


2008-10-03 8:31 AM
in reply to: #1714797

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Master
1726
100050010010025
Sacramento, California
Subject: RE: Ghosts and Ghouls Team Thread

triguynewbie - 2008-10-03 8:28 AM I try not to be too conservative with my goals so that I will actually benefit from them but also keeping in mind that I want to accomplish them so I did 50 miles of running so I can get there. I have not had a 50 mile month yet so it will push me a bit but it is still attainable.

I also did 50 miles...last month I ran 48... but I am only running right now as that is my weakest of the three...I am doing a 5K at the end of the month and then an 8K next month and then starting a 20 week sprint or oly plan in december

 

2008-10-03 8:32 AM
in reply to: #1714800

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Master
1726
100050010010025
Sacramento, California
Subject: RE: Ghosts and Ghouls Team Thread
triguynewbie - 2008-10-03 8:29 AM
kromanowski - 2008-10-03 9:26 AM
triguynewbie - 2008-10-03 8:22 AM
kromanowski - 2008-10-03 9:20 AM
triguynewbie - 2008-10-03 8:18 AM
kromanowski - 2008-10-03 9:16 AM

triguynewbie - 2008-10-03 8:11 AM Aren't results great. I have not lost much weight but my shape has definitely changed. I think I have actually put on a few pounds but my body fat % has dropped so I am happy with that.

In the end that is probably even more important than the actual weight loss...I had stalled out a couple weeks ago...I think because I was in a muscle building phase

Did I read a post that your were a surgeon?

Yes...well technically a surgeon in training...I am a 3rd year surgery resident doing two years of bench research as part of my training

Do you know what kind of surgeon you want to be? Or has that already been decided at this point in your training?

I want do be a pediatric surgeon...but that is really a hard to get fellowship so if that does not happen I am thinking about endocrine and breast surgery

Are going to stay in Chicago or go where you can get a fellowship?

I will go anywhere in the country...or Canada that will offer me a fellowship Luckily my husband knew about my crazy ambition when he married me 

2008-10-03 8:33 AM
in reply to: #1708106

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Ghosts and Ghouls Team Thread
Running was what I grew up doing and now it is my weakest discipline. Hoping this month will change that.
2008-10-03 8:34 AM
in reply to: #1708106

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Ghosts and Ghouls Team Thread
That is great. We have an awesome pediatric hospital in Tampa and I can assure you the wheather is much better than Chicago.
2008-10-03 8:35 AM
in reply to: #1708106

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Master
1726
100050010010025
Sacramento, California
Subject: RE: Ghosts and Ghouls Team Thread
I was a swimmer until I went to college...which in some ways makes triathlon easier and harder for me...I am good at what most people are scared of, but in the end is probably the least important to be really good at.


2008-10-03 8:36 AM
in reply to: #1708106

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Ghosts and Ghouls Team Thread
I got to perform a little surgery once at work. Well not sure it is technically surgery or a "proceedure" I got to assist in giving someone a tracheotomy (sp?). Can't say it was fun but it was interesting.
2008-10-03 8:36 AM
in reply to: #1714824

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Master
1726
100050010010025
Sacramento, California
Subject: RE: Ghosts and Ghouls Team Thread

triguynewbie - 2008-10-03 8:34 AM That is great. We have an awesome pediatric hospital in Tampa and I can assure you the wheather is much better than Chicago.

Oh yes...I would not mind living in a better climate...but we do have a nice lakefront...if I have to have cold at least I have water 

2008-10-03 8:37 AM
in reply to: #1708106

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Master
1726
100050010010025
Sacramento, California
Subject: RE: Ghosts and Ghouls Team Thread
Wow...what do you do that you helped trach someone...
2008-10-03 8:37 AM
in reply to: #1714829

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Ghosts and Ghouls Team Thread
kromanowski - 2008-10-03 9:35 AM

I was a swimmer until I went to college...which in some ways makes triathlon easier and harder for me...I am good at what most people are scared of, but in the end is probably the least important to be really good at.


True in both regards. But it is a big advantage not only coming out of the water first but with less energy expended. A lot of people survive the swim but beat themselves up getting through it and it hurts them the rest of the race. And by a lot of people I am talking about ME. Although I have been swimming a lot more and am actually starting to enjoy long swims.

Edited by triguynewbie 2008-10-03 8:40 AM
2008-10-03 8:38 AM
in reply to: #1714848

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Ghosts and Ghouls Team Thread
kromanowski - 2008-10-03 9:37 AM

Wow...what do you do that you helped trach someone...


I am a police officer. A very inexperienced paramedic and I did it.

Edited by triguynewbie 2008-10-03 8:38 AM


2008-10-03 8:40 AM
in reply to: #1714855

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Master
1726
100050010010025
Sacramento, California
Subject: RE: Ghosts and Ghouls Team Thread

triguynewbie - 2008-10-03 8:38 AM
kromanowski - 2008-10-03 9:37 AM Wow...what do you do that you helped trach someone...
I am a police officer. A very inexperienced paramedic and I did it.

Cool...my husband comes from a family of police officers here in chicago 

2008-10-03 8:41 AM
in reply to: #1714850

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Master
1726
100050010010025
Sacramento, California
Subject: RE: Ghosts and Ghouls Team Thread

triguynewbie - 2008-10-03 8:37 AM
kromanowski - 2008-10-03 9:35 AM I was a swimmer until I went to college...which in some ways makes triathlon easier and harder for me...I am good at what most people are scared of, but in the end is probably the least important to be really good at.
True in both regards. But it is a big advantage not only coming out of the water first but with less energy expended. A lot of people survive the swim but beat themselves up getting through it and it hurts them the rest of the race. And by a lot of people I am talking about ME. Although I have been swimming a lot more and am actually starting to enjoy long swims.

True...but so many of the swims have really long runs to the bike meaning I lose at least a few places because I am a weak runner...but I do like coming out of the water near FOP 

2008-10-03 8:41 AM
in reply to: #1714862

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Elite
2443
200010010010010025
Athens, Georgia
Subject: RE: Ghosts and Ghouls Team Thread
kromanowski - 2008-10-03 9:40 AM

triguynewbie - 2008-10-03 8:38 AM
kromanowski - 2008-10-03 9:37 AM Wow...what do you do that you helped trach someone...
I am a police officer. A very inexperienced paramedic and I did it.

Cool...my husband comes from a family of police officers here in chicago 



They are a very tight knit group up there. I would love to work in a big city like that. For a little while anyway.
2008-10-03 8:46 AM
in reply to: #1714759

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Champion
5117
5000100
Brandon, MS
Subject: RE: Ghosts and Ghouls Team Thread
mchally - 2008-10-03 8:16 AM

triguynewbie - 2008-10-03 6:13 AM A friend of mine was looking at the pictures on my cell phone and wanted to know why I have a picture of my abs in the mirror on there. When I told him it was for before and after photos and so I could see if there was a difference he thought I was wierd and has been ragging me about it at work. Am I the only one that does this?

This is the only place that I have put up pictures of myself scantily clad. 

I love BT

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