TAN #188: Festive Holiday TANkfulness! (Page 10)
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Elite ![]() ![]() ![]() ![]() ![]() | ![]() GomesBolt - 2012-11-19 11:09 AM mehaner - 2012-11-19 10:04 AM ratherbeswimming - 2012-11-19 10:03 AM mehaner - 2012-11-19 9:57 AM PSA - trail running in the fall is dangerous. the leaves on the ground cover up tree roots very well. second sprained ankle this year! WOO! Hope the sprain isn't too bad and it heals quickly! it's worse than the last time i did it, but still not terrible. i did some hardcore RICEing yesterday. I did a trail run Saturday and I've been walking like an old man ever since. My calves are absolutely destroyed from all the side-to-side stuff. But it's so much more engaging than running on the shoulder of a road or in a neighborhood...
Seriously, I am glad to see you post this, because I raced a trail run on Saturday as well, and it absolutely beat my legs up! I thought perhaps my run fitness just sucked because I could barely run on Sunday, but perhaps not all is lost? |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() cgregg - 2012-11-20 12:12 AM GomesBolt - 2012-11-19 11:09 AM mehaner - 2012-11-19 10:04 AM ratherbeswimming - 2012-11-19 10:03 AM mehaner - 2012-11-19 9:57 AM PSA - trail running in the fall is dangerous. the leaves on the ground cover up tree roots very well. second sprained ankle this year! WOO! Hope the sprain isn't too bad and it heals quickly! it's worse than the last time i did it, but still not terrible. i did some hardcore RICEing yesterday. I did a trail run Saturday and I've been walking like an old man ever since. My calves are absolutely destroyed from all the side-to-side stuff. But it's so much more engaging than running on the shoulder of a road or in a neighborhood...
Seriously, I am glad to see you post this, because I raced a trail run on Saturday as well, and it absolutely beat my legs up! I thought perhaps my run fitness just sucked because I could barely run on Sunday, but perhaps not all is lost? On the contrary. Recover well and much is GAINED, Coral Gregg. |
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![]() | ![]() TriAya - 2012-11-19 12:21 PM cgregg - 2012-11-20 12:12 AM GomesBolt - 2012-11-19 11:09 AM mehaner - 2012-11-19 10:04 AM ratherbeswimming - 2012-11-19 10:03 AM mehaner - 2012-11-19 9:57 AM PSA - trail running in the fall is dangerous. the leaves on the ground cover up tree roots very well. second sprained ankle this year! WOO! Hope the sprain isn't too bad and it heals quickly! it's worse than the last time i did it, but still not terrible. i did some hardcore RICEing yesterday. I did a trail run Saturday and I've been walking like an old man ever since. My calves are absolutely destroyed from all the side-to-side stuff. But it's so much more engaging than running on the shoulder of a road or in a neighborhood...
Seriously, I am glad to see you post this, because I raced a trail run on Saturday as well, and it absolutely beat my legs up! I thought perhaps my run fitness just sucked because I could barely run on Sunday, but perhaps not all is lost? On the contrary. Recover well and much is GAINED, Coral Gregg. Yeah, I agree. The last time I blasted my calves like this on a trail run was in the Tucson Mountain Park. After I recovered, i ran a lot better than before that trail run. I think it's a great way to work-out the stabilizers. Or, if you're Meh, to almost break your ankle...
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Melon Presser![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() TriAya - 2012-11-20 12:21 AM cgregg - 2012-11-20 12:12 AM GomesBolt - 2012-11-19 11:09 AM mehaner - 2012-11-19 10:04 AM ratherbeswimming - 2012-11-19 10:03 AM mehaner - 2012-11-19 9:57 AM PSA - trail running in the fall is dangerous. the leaves on the ground cover up tree roots very well. second sprained ankle this year! WOO! Hope the sprain isn't too bad and it heals quickly! it's worse than the last time i did it, but still not terrible. i did some hardcore RICEing yesterday. I did a trail run Saturday and I've been walking like an old man ever since. My calves are absolutely destroyed from all the side-to-side stuff. But it's so much more engaging than running on the shoulder of a road or in a neighborhood...
Seriously, I am glad to see you post this, because I raced a trail run on Saturday as well, and it absolutely beat my legs up! I thought perhaps my run fitness just sucked because I could barely run on Sunday, but perhaps not all is lost? On the contrary. Recover well and much is GAINED, Coral Gregg. I've got some groin pain (probably from climbing all over the boat, hoisting myself up with a small foothold or on a slippery ladder) and nasty jelly bites I'm trying to get over, but it is all so worth it. |
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Elite![]() ![]() ![]() ![]() ![]() | ![]() Teejaay - 2012-11-19 12:29 PM For those of you that do not have The Facebook .. I posted a few pics of Tiny and Monica's IMAZ finish on my BT blog. They are way to cute for words!!!! ![]()
Great pictures :-) |
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Champion![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]()
TriAya - 2 012-11-19 12:33 PM TriAya - 2012-11-20 12:21 AM cgregg - 2012-11-20 12:12 AM GomesBolt - 2012-11-19 11:09 AM mehaner - 2012-11-19 10:04 AM ratherbeswimming - 2012-11-19 10:03 AM mehaner - 2012-11-19 9:57 AM PSA - trail running in the fall is dangerous. the leaves on the ground cover up tree roots very well. second sprained ankle this year! WOO! Hope the sprain isn't too bad and it heals quickly! it's worse than the last time i did it, but still not terrible. i did some hardcore RICEing yesterday. I did a trail run Saturday and I've been walking like an old man ever since. My calves are absolutely destroyed from all the side-to-side stuff. But it's so much more engaging than running on the shoulder of a road or in a neighborhood...
Seriously, I am glad to see you post this, because I raced a trail run on Saturday as well, and it absolutely beat my legs up! I thought perhaps my run fitness just sucked because I could barely run on Sunday, but perhaps not all is lost? On the contrary. Recover well and much is GAINED, Coral Gregg. I've got some groin pain (probably from climbing all over the boat, hoisting myself up with a small foothold or on a slippery ladder) and nasty jelly bites I'm trying to get over, but it is all so worth it. ![]() |
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Elite![]() ![]() ![]() ![]() ![]() | ![]() TriAya - 2012-11-19 12:33 PM TriAya - 2012-11-20 12:21 AM cgregg - 2012-11-20 12:12 AM GomesBolt - 2012-11-19 11:09 AM mehaner - 2012-11-19 10:04 AM ratherbeswimming - 2012-11-19 10:03 AM mehaner - 2012-11-19 9:57 AM PSA - trail running in the fall is dangerous. the leaves on the ground cover up tree roots very well. second sprained ankle this year! WOO! Hope the sprain isn't too bad and it heals quickly! it's worse than the last time i did it, but still not terrible. i did some hardcore RICEing yesterday. I did a trail run Saturday and I've been walking like an old man ever since. My calves are absolutely destroyed from all the side-to-side stuff. But it's so much more engaging than running on the shoulder of a road or in a neighborhood...
Seriously, I am glad to see you post this, because I raced a trail run on Saturday as well, and it absolutely beat my legs up! I thought perhaps my run fitness just sucked because I could barely run on Sunday, but perhaps not all is lost? On the contrary. Recover well and much is GAINED, Coral Gregg. I've got some groin pain (probably from climbing all over the boat, hoisting myself up with a small foothold or on a slippery ladder) and nasty jelly bites I'm trying to get over, but it is all so worth it.
You're doing it wrong. That is NOT how you get groin pain that is "so worth it". Jealous of your reef adventures, not so much the jelly stings. Have been fortunate enough to never have any of those, so far. |
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Master![]() ![]() ![]() ![]() | ![]() YIppee, I think I settled on a new ride...darn excited. |
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Elite![]() ![]() ![]() ![]() ![]() | ![]() mjh1975 - 2012-11-19 12:43 PM YIppee, I think I settled on a new ride...darn excited.
Whatcha getting? |
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![]() | ![]() cgregg - 2012-11-19 12:38 PM TriAya - 2012-11-19 12:33 PM TriAya - 2012-11-20 12:21 AM cgregg - 2012-11-20 12:12 AM GomesBolt - 2012-11-19 11:09 AM mehaner - 2012-11-19 10:04 AM ratherbeswimming - 2012-11-19 10:03 AM mehaner - 2012-11-19 9:57 AM PSA - trail running in the fall is dangerous. the leaves on the ground cover up tree roots very well. second sprained ankle this year! WOO! Hope the sprain isn't too bad and it heals quickly! it's worse than the last time i did it, but still not terrible. i did some hardcore RICEing yesterday. I did a trail run Saturday and I've been walking like an old man ever since. My calves are absolutely destroyed from all the side-to-side stuff. But it's so much more engaging than running on the shoulder of a road or in a neighborhood...
Seriously, I am glad to see you post this, because I raced a trail run on Saturday as well, and it absolutely beat my legs up! I thought perhaps my run fitness just sucked because I could barely run on Sunday, but perhaps not all is lost? On the contrary. Recover well and much is GAINED, Coral Gregg. I've got some groin pain (probably from climbing all over the boat, hoisting myself up with a small foothold or on a slippery ladder) and nasty jelly bites I'm trying to get over, but it is all so worth it.
You're doing it wrong. That is NOT how you get groin pain that is "so worth it". Jealous of your reef adventures, not so much the jelly stings. Have been fortunate enough to never have any of those, so far. I haven't had a jelly sting since I moved to TX in September, but I still have marks on my legs from my last run-in. Use some Vinegar... |
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Master![]() ![]() ![]() ![]() | ![]() cgregg - 2012-11-19 12:06 PM mjh1975 - 2012-11-19 12:43 PM YIppee, I think I settled on a new ride...darn excited.
Whatcha getting? QR CD0.1 |
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Pro![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() GomesBolt - 2012-11-19 12:16 PM cgregg - 2012-11-19 12:38 PM TriAya - 2012-11-19 12:33 PM TriAya - 2012-11-20 12:21 AM cgregg - 2012-11-20 12:12 AM GomesBolt - 2012-11-19 11:09 AM mehaner - 2012-11-19 10:04 AM ratherbeswimming - 2012-11-19 10:03 AM mehaner - 2012-11-19 9:57 AM PSA - trail running in the fall is dangerous. the leaves on the ground cover up tree roots very well. second sprained ankle this year! WOO! Hope the sprain isn't too bad and it heals quickly! it's worse than the last time i did it, but still not terrible. i did some hardcore RICEing yesterday. I did a trail run Saturday and I've been walking like an old man ever since. My calves are absolutely destroyed from all the side-to-side stuff. But it's so much more engaging than running on the shoulder of a road or in a neighborhood...
Seriously, I am glad to see you post this, because I raced a trail run on Saturday as well, and it absolutely beat my legs up! I thought perhaps my run fitness just sucked because I could barely run on Sunday, but perhaps not all is lost? On the contrary. Recover well and much is GAINED, Coral Gregg. I've got some groin pain (probably from climbing all over the boat, hoisting myself up with a small foothold or on a slippery ladder) and nasty jelly bites I'm trying to get over, but it is all so worth it.
You're doing it wrong. That is NOT how you get groin pain that is "so worth it". Jealous of your reef adventures, not so much the jelly stings. Have been fortunate enough to never have any of those, so far. I haven't had a jelly sting since I moved to TX in September, but I still have marks on my legs from my last run-in. Use some Vinegar... Or pee. Either yours or have someone do it. May be able to make some cash. ![]() |
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Pro![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Is anyone at an actual computer that can access facebook? I have a super quick favor to ask of you... |
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Elite![]() ![]() ![]() ![]() ![]() | ![]() ratherbeswimming - 2012-11-19 3:26 PM Is anyone at an actual computer that can access facebook? I have a super quick favor to ask of you... All day, every day.... fire away.
ETA - on top! Edited by cgregg 2012-11-19 2:37 PM |
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Pro![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() cgregg - 2012-11-19 3:37 PM ratherbeswimming - 2012-11-19 3:26 PM Is anyone at an actual computer that can access facebook? I have a super quick favor to ask of you... All day, every day.... fire away.
ETA - on top! I made a group called "RSP Sidewinders" for my National Guard unit... and I need the link to it. It won't show up on my phone correctly. If you can't find it searching that, can you friend me (elaine kratz - picture is me on a MTB) and get to it that way? then just post or PM me the link? |
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Pro![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() mjh1975 - 2012-11-19 1:20 PM cgregg - 2012-11-19 12:06 PM mjh1975 - 2012-11-19 12:43 PM YIppee, I think I settled on a new ride...darn excited.
Whatcha getting? QR CD0.1 That's a bad azz ride. |
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Elite![]() ![]() ![]() ![]() ![]() | ![]() The group didn't show up in a search, sent friend request. |
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Master![]() ![]() ![]() ![]() | ![]() Iowaman - 2012-11-19 2:41 PM mjh1975 - 2012-11-19 1:20 PM cgregg - 2012-11-19 12:06 PM mjh1975 - 2012-11-19 12:43 PM YIppee, I think I settled on a new ride...darn excited.
Whatcha getting? QR CD0.1 That's a bad azz ride. Hey Ken! How are things? She was fast and smooth to say the least. |
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Pro![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() cgregg - 2012-11-19 3:41 PM The group didn't show up in a search, sent friend request. You can unfriend me after this if you want |
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Elite![]() ![]() ![]() ![]() ![]() | ![]() ratherbeswimming - 2012-11-19 3:39 PM cgregg - 2012-11-19 3:37 PM ratherbeswimming - 2012-11-19 3:26 PM Is anyone at an actual computer that can access facebook? I have a super quick favor to ask of you... All day, every day.... fire away.
ETA - on top! I made a group called "RSP Sidewinders" for my National Guard unit... and I need the link to it. It won't show up on my phone correctly. If you can't find it searching that, can you friend me (elaine kratz - picture is me on a MTB) and get to it that way? then just post or PM me the link?
http://www.facebook.com/groups/453312881387042 |
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Elite![]() ![]() ![]() ![]() ![]() | ![]() ratherbeswimming - 2012-11-19 3:42 PM cgregg - 2012-11-19 3:41 PM The group didn't show up in a search, sent friend request. You can unfriend me after this if you want Nah, you'll just have to suffer all my mindless postings. |
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Pro![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() mjh1975 - 2012-11-19 2:42 PM Iowaman - 2012-11-19 2:41 PM mjh1975 - 2012-11-19 1:20 PM cgregg - 2012-11-19 12:06 PM mjh1975 - 2012-11-19 12:43 PM YIppee, I think I settled on a new ride...darn excited.
Whatcha getting? QR CD0.1 That's a bad azz ride. Hey Ken! How are things? She was fast and smooth to say the least. Things are good here. Short work week for the holidays is a plus. Just working today and tomorrow. Hows Chitown treating you? |
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Pro![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() cgregg - 2012-11-19 3:43 PM ratherbeswimming - 2012-11-19 3:39 PM cgregg - 2012-11-19 3:37 PM ratherbeswimming - 2012-11-19 3:26 PM Is anyone at an actual computer that can access facebook? I have a super quick favor to ask of you... All day, every day.... fire away.
ETA - on top! I made a group called "RSP Sidewinders" for my National Guard unit... and I need the link to it. It won't show up on my phone correctly. If you can't find it searching that, can you friend me (elaine kratz - picture is me on a MTB) and get to it that way? then just post or PM me the link?
http://www.facebook.com/groups/453312881387042 Thanks so much!! I owe ya one |
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