They Who Shall Not be Named! (Page 103)
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Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller | Reply |
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2007-11-10 8:21 PM in reply to: #1047419 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! kns57 - 2007-11-10 8:18 PM lastcall2003 - 2007-11-10 8:16 PM I've got the link up in two tabs, bouncing between the two. I'm now on page 20. My hubby thinks I'm nuts, but I've got to get caught up with y'all. kns57 - 2007-11-10 7:53 PM Okay, I'm up to page 16 and it seems like there is a calendar with legs. Thanks for the leg shots guys. What a awesome site to come back to. I did take a picture of my feet and the ocean. Might post that one. Kendra - u still with us? or did you get sucked into Twisnibbins history? ;-) LOLOL we've missed you! |
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2007-11-10 8:23 PM in reply to: #1047421 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! D001 - 2007-11-10 8:18 PM lastcall2003 - 2007-11-10 8:25 PM OK, About.com has some stuff on shoulder stretches. Reading it now. (Between yes Dee - you must learn to stretch on a serious note - this has made a HUGE difference for me I was never a big believer in stretching, but it has been proved to me - it works, especially for my shoulders anything good? |
2007-11-10 8:23 PM in reply to: #1047426 |
MotoQueen 13195 | Subject: RE: They Who Shall Not be Named! lastcall2003 - 2007-11-10 8:21 PM kns57 - 2007-11-10 8:18 PM lastcall2003 - 2007-11-10 8:16 PM I've got the link up in two tabs, bouncing between the two. I'm now on page 20. My hubby thinks I'm nuts, but I've got to get caught up with y'all. kns57 - 2007-11-10 7:53 PM Okay, I'm up to page 16 and it seems like there is a calendar with legs. Thanks for the leg shots guys. What a awesome site to come back to. I did take a picture of my feet and the ocean. Might post that one. Kendra - u still with us? or did you get sucked into Twisnibbins history? ;-) LOLOL we've missed you! I was in BT withdrawal, but if I wouldn't let my hubby get on the computer while on vacation, how could I possibly. But coming back to 70 pages of reading to get caught up on, I'm glad I didn't get on the computer for I would have missed a lot of beach time. |
2007-11-10 8:28 PM in reply to: #1047426 |
Champion 23360 Taser-World | Subject: RE: They Who Shall Not be Named! Ow ow ow! Shoulder stretches = Bad! Ow ow ow. No more shoulder stretches. (Dee kicks the About.com website.) Stupid shoulder stretches are evil. Well, my shoulder WAS feeling better. |
2007-11-10 8:29 PM in reply to: #1047429 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! kns57 - 2007-11-10 8:23 PM lastcall2003 - 2007-11-10 8:21 PM I was in BT withdrawal, but if I wouldn't let my hubby get on the computer while on vacation, how could I possibly. But coming back to 70 pages of reading to get caught up on, I'm glad I didn't get on the computer for I would have missed a lot of beach time.kns57 - 2007-11-10 8:18 PM lastcall2003 - 2007-11-10 8:16 PM I've got the link up in two tabs, bouncing between the two. I'm now on page 20. My hubby thinks I'm nuts, but I've got to get caught up with y'all. kns57 - 2007-11-10 7:53 PM Okay, I'm up to page 16 and it seems like there is a calendar with legs. Thanks for the leg shots guys. What a awesome site to come back to. I did take a picture of my feet and the ocean. Might post that one. Kendra - u still with us? or did you get sucked into Twisnibbins history? ;-) LOLOL we've missed you! clearly you made the right choice! beach time *sigh* |
2007-11-10 8:30 PM in reply to: #1047430 |
MotoQueen 13195 | Subject: RE: They Who Shall Not be Named! D001 - 2007-11-10 8:28 PM Ow ow ow! Shoulder stretches = Bad! Ow ow ow. No more shoulder stretches. (Dee kicks the About.com website.) Stupid shoulder stretches are evil. Well, my shoulder WAS feeling better. Awe, poor Dee. It will get better with time. Don't try to overdo it initially. Even with PT they start you off slow and build you up. |
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2007-11-10 8:30 PM in reply to: #1047430 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! D001 - 2007-11-10 8:28 PM Ow ow ow! Shoulder stretches = Bad! Ow ow ow. No more shoulder stretches. (Dee kicks the About.com website.) Stupid shoulder stretches are evil. Well, my shoulder WAS feeling better. Oh, Dee - whatever shall we do? ummmm, so - have you gone to see anyone about your shoulder? or are you still self diagnosing? |
2007-11-10 8:34 PM in reply to: #1047433 |
Champion 23360 Taser-World | Subject: RE: They Who Shall Not be Named! lastcall2003 - 2007-11-10 9:30 PM D001 - 2007-11-10 8:28 PM Ow ow ow! Shoulder stretches = Bad! Ow ow ow. No more shoulder stretches. (Dee kicks the About.com website.) Stupid shoulder stretches are evil. Well, my shoulder WAS feeling better. Oh, Dee - whatever shall we do? ummmm, so - have you gone to see anyone about your shoulder? or are you still self diagnosing? Self, of course. I hate going to doctors. I think I'm allergic to doctors' offices. |
2007-11-10 8:36 PM in reply to: #1047433 |
Champion 23360 Taser-World | Subject: RE: They Who Shall Not be Named! lastcall2003 - 2007-11-10 9:30 PM D001 - 2007-11-10 8:28 PM Ow ow ow! Shoulder stretches = Bad! Ow ow ow. No more shoulder stretches. (Dee kicks the About.com website.) Stupid shoulder stretches are evil. Well, my shoulder WAS feeling better. Oh, Dee - whatever shall we do? ummmm, so - have you gone to see anyone about your shoulder? or are you still self diagnosing? Actually, it is (was?) getting better. I just tried to go back to my regular swim technique, and tried to not overextend. And I've been strengthening the opposing muscles. (With light weights only.) But the stretching... well, clearly my shoulder has plenty to say about that. |
2007-11-10 8:38 PM in reply to: #1047431 |
Champion 23360 Taser-World | Subject: RE: They Who Shall Not be Named! I love the beach. And the ocean. It's been a long time since I've gone there though.... Edited by D001 2007-11-10 8:39 PM |
2007-11-10 8:41 PM in reply to: #1047439 |
Elite 4148 Utah | Subject: RE: They Who Shall Not be Named! Have you tried the pain free method... 800 IB chase with whiskey. Hehehehehe (I'm really not an alchy, I promise, I just REALLY want a drink now!) Oh, then you're supposed to follow up with a call to both ortho doc and massage therapist. Make sure you're not stretching that thing cold, you could do more damage than good. Try heating it up a little with a rice bag. I call it the Play-doh affect, you stretch it cold and it will break. Well gang, my tourney is almost over (13 hours after we started today). After this I'm offline and probably not back til Mon am. Hope all goes well for everyone. |
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2007-11-10 8:45 PM in reply to: #1047447 |
MotoQueen 13195 | Subject: RE: They Who Shall Not be Named! geauxtri - 2007-11-10 8:41 PM Have you tried the pain free method... 800 IB chase with whiskey. Hehehehehe (I'm really not an alchy, I promise, I just REALLY want a drink now!) Oh, then you're supposed to follow up with a call to both ortho doc and massage therapist. Make sure you're not stretching that thing cold, you could do more damage than good. Try heating it up a little with a rice bag. I call it the Play-doh affect, you stretch it cold and it will break. Well gang, my tourney is almost over (13 hours after we started today). After this I'm offline and probably not back til Mon am. Hope all goes well for everyone. Heather is right. You don't want to be stretching it cold. Warm it up some before stretching. Also stretch it out immediately after swimming. |
2007-11-10 8:45 PM in reply to: #1047447 |
Champion 23360 Taser-World | Subject: RE: They Who Shall Not be Named! geauxtri - 2007-11-10 9:41 PM Have you tried the pain free method... 800 IB chase with whiskey. Hehehehehe (I'm really not an alchy, I promise, I just REALLY want a drink now!) Oh, then you're supposed to follow up with a call to both ortho doc and massage therapist. Make sure you're not stretching that thing cold, you could do more damage than good. Try heating it up a little with a rice bag. I call it the Play-doh affect, you stretch it cold and it will break. Well gang, my tourney is almost over (13 hours after we started today). After this I'm offline and probably not back til Mon am. Hope all goes well for everyone. Hey, that would work! If I drank heavily enough, I wouldn't notice my shoulder at all! Play-doh effect -- LOL. I see your point. Have a good weekend! |
2007-11-10 8:51 PM in reply to: #1038891 |
MotoQueen 13195 | Subject: RE: They Who Shall Not be Named! kaqphin - 2007-11-05 4:06 PM lastcall2003 - 2007-11-06 8:34 AM kaqphin - 2007-11-05 2:33 PM Atlantia - 2007-11-06 3:04 AM lyssa-gator - 2007-11-05 10:03 AM yeah, i'm technically not on this team either--nice legs btw!! Thank Cat: they didn't look like that before her October challenge. THANKS CAT!WOW they are stunning....
Oh GOOD MORNING!!!!!! Im running late for work.. anyone know how to pull of a dress, fishnets and heels without looking trashy? for some reason that sounds like something spokes might have some advice on - LOL haha now where was he when i needed him??? SPOKES!!!!! Im at work not so will just have to hope for the best.... tried to take a pic but taking a picture of yourself with a camera phone is near impossible!!! In fact im still trying to workout how to take a decent non blurry leg pic So does this sound trashy? Little black dress, fishnet type stockings, closed toe pointy heels, red lipstick, hair pulled back with the flower/fascinator thingy and big gold hoop earrings... haha I think its actually sounds trashier than it looks! OMG, has the late 60's look come back in style? This does sound trashy. Hope you took pics. |
2007-11-10 8:57 PM in reply to: #1047426 |
Champion 23360 Taser-World | Subject: RE: They Who Shall Not be Named! Need.... more..... bandwidth...... 'Puter..... is..... so..... slow....... zzzzzzzzzzzzzzzzzzzzzzzzzzzz |
2007-11-10 9:07 PM in reply to: #1039423 |
MotoQueen 13195 | Subject: RE: They Who Shall Not be Named! |
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2007-11-10 9:14 PM in reply to: #1047461 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! kns57 - 2007-11-10 8:51 PM kaqphin - 2007-11-05 4:06 PM OMG, has the late 60's look come back in style? This does sound trashy. Hope you took pics.lastcall2003 - 2007-11-06 8:34 AM kaqphin - 2007-11-05 2:33 PM Atlantia - 2007-11-06 3:04 AM lyssa-gator - 2007-11-05 10:03 AM yeah, i'm technically not on this team either--nice legs btw!! Thank Cat: they didn't look like that before her October challenge. THANKS CAT!WOW they are stunning....
Oh GOOD MORNING!!!!!! Im running late for work.. anyone know how to pull of a dress, fishnets and heels without looking trashy? for some reason that sounds like something spokes might have some advice on - LOL haha now where was he when i needed him??? SPOKES!!!!! Im at work not so will just have to hope for the best.... tried to take a pic but taking a picture of yourself with a camera phone is near impossible!!! In fact im still trying to workout how to take a decent non blurry leg pic So does this sound trashy? Little black dress, fishnet type stockings, closed toe pointy heels, red lipstick, hair pulled back with the flower/fascinator thingy and big gold hoop earrings... haha I think its actually sounds trashier than it looks! she did and, they were awesome hot legs! |
2007-11-10 9:16 PM in reply to: #1032449 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! OMG - ice baths hurt! there is no way around it ok - true confessions - i took a tumble off of my bike a couple of weeks ago and i think i did something to my ankle i've been, umm ignoring it - thinking it would go away - but somehow it's not working |
2007-11-10 9:17 PM in reply to: #1047469 |
MotoQueen 13195 | Subject: RE: They Who Shall Not be Named! lastcall2003 - 2007-11-10 9:14 PM kns57 - 2007-11-10 8:51 PM kaqphin - 2007-11-05 4:06 PM OMG, has the late 60's look come back in style? This does sound trashy. Hope you took pics.lastcall2003 - 2007-11-06 8:34 AM kaqphin - 2007-11-05 2:33 PM Atlantia - 2007-11-06 3:04 AM lyssa-gator - 2007-11-05 10:03 AM yeah, i'm technically not on this team either--nice legs btw!! Thank Cat: they didn't look like that before her October challenge. THANKS CAT!WOW they are stunning....
Oh GOOD MORNING!!!!!! Im running late for work.. anyone know how to pull of a dress, fishnets and heels without looking trashy? for some reason that sounds like something spokes might have some advice on - LOL haha now where was he when i needed him??? SPOKES!!!!! Im at work not so will just have to hope for the best.... tried to take a pic but taking a picture of yourself with a camera phone is near impossible!!! In fact im still trying to workout how to take a decent non blurry leg pic So does this sound trashy? Little black dress, fishnet type stockings, closed toe pointy heels, red lipstick, hair pulled back with the flower/fascinator thingy and big gold hoop earrings... haha I think its actually sounds trashier than it looks! she did and, they were awesome hot legs! Yeah, I am still reading. Up to page 34. Saw the pics and they were awesome. Brings back memories. OMG I am dating myself. |
2007-11-10 9:23 PM in reply to: #1047471 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! kns57 - 2007-11-10 9:17 PM Yeah, I am still reading. Up to page 34. Saw the pics and they were awesome. Brings back memories. OMG I am dating myself. lol - oh, so many pics to go! |
2007-11-10 9:42 PM in reply to: #1047473 |
2007-11-10 9:43 PM in reply to: #1047482 |
2007-11-10 10:12 PM in reply to: #1047366 |
Pro 4541 A farming town in MN | Subject: RE: They Who Shall Not be Named! lastcall2003 - 2007-11-10 7:25 PM D001 - 2007-11-10 11:43 AM kaqphin - 2007-11-09 11:27 PM Stretching: When you work out and muscles get put under stress one of their reactions is to tigthen... after awhile they dont loosen up as much and stay tight.... In other words.... I need to learn how to stretch my shoulder muscles.
This will pull body parts out of alignment and cause injuries.... because other muscles will start to compensate for the tight muscles and it will affect how you move. Also if muscles are held in a certain position (ie high heels) over time they will tighten to fit the position they are used to... Stretching keeps the muscles supple and your body in good alignement (among other things) and Im sure someone who understands all this better than me will explain it beter yes Dee - you must learn to stretch on a serious note - this has made a HUGE difference for me I was never a big believer in stretching, but it has been proved to me - it works, especially for my shoulders and legs...hee... |
2007-11-10 10:19 PM in reply to: #1047493 |
Champion 23360 Taser-World | Subject: RE: They Who Shall Not be Named! OK, so maybe it wasn't a bandwidth problem. Maybe it was a computer problem.... 'Cause shortly after writing my last post (complaining about how slow everything was).... the whole stupid thing crashed and burned. Anyway. I'm back. All in all, this hasn't been a very productive evening! LOL |
2007-11-10 10:21 PM in reply to: #1047322 |
Pro 4541 A farming town in MN | Subject: RE: They Who Shall Not be Named! HCS5QA - 2007-11-10 6:38 PM D001 - 2007-11-10 9:51 AM HCS5QA - 2007-11-10 11:39 AM I'll be gone for a bit today myself. I'm going to the expo at REI to pick up my race pack as well as just get out and do something. Race pack! Ooh, how exciting! Remember - run REALLY fast tomorrow, so Beth can wave her pom poms! Or, how about this? They have pom poms, too! That's what i love about you guys, you look out for my best interests. LOL Talk to you later. Hector, good luck tomorrow...start out those first 5 slow, pick it up a little the next 5, and if you're feeling good, kick in those last 3. You'll do great!!! And you even get a little Beth visual reward after all is said and done... Edited by sparco 2007-11-10 10:43 PM |
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