Subject: RE: 30 runs in 30 days - who's with us?Originally posted by ImSore
#408 - ?2 mi after swim, much better than my first day back in the pool, but still somewhat depressing to have lost the IM conditioning
I find that my swimming fitness returns quite rapidly, unlike running fitness. I only swim in the lake and that usually does not start until late May at the earliest and I am done by early August, that is when the local adventure race is that I do the 2.6 mile open water swim in. |