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2007-11-10 10:24 PM
in reply to: #1047470

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Subject: RE: They Who Shall Not be Named!
lastcall2003 - 2007-11-10 10:16 PM

OMG -

ice baths hurt! there is no way around it

ok - true confessions - i took a tumble off of my bike a couple of weeks ago and i think i did something to my ankle

i've been, umm ignoring it - thinking it would go away - but somehow it's not working



Yes, I read that in your log.

So... since you asked ME when I was going to the doctor......

Should I ask you the same question?



2007-11-10 10:33 PM
in reply to: #1032449

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Subject: RE: They Who Shall Not be Named!

 

Hey Dee...here's my training from the 1st to the 11th...I've got a rest day tomorrow...I'll be off-line all day tomorrow...have friends up from Mankato...

Have a great rest of the weekend folks...

bi.jpg picture by salparco

2007-11-10 10:38 PM
in reply to: #1047504

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Subject: RE: They Who Shall Not be Named!
sparco - 2007-11-10 11:33 PM

Hey Dee...here's my training from the 1st to the 11th...I've got a rest day tomorrow...I'll be off-line all day tomorrow...have friends up from Mankato...

Have a great rest of the weekend folks...

bi.jpg picture by salparco



Love the tickers! But the little swimmy guy is way ahead of where I expected him to be! He's going to reach the end of the pool WAY before Nov 30th!

Have fun with your friends tomorrow!

2007-11-10 11:10 PM
in reply to: #1047439

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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-11 1:34 PM
lastcall2003 - 2007-11-10 9:30 PM

D001 - 2007-11-10 8:28 PM Ow ow ow! Shoulder stretches = Bad! Ow ow ow. No more shoulder stretches. (Dee kicks the About.com website.) Stupid shoulder stretches are evil. Well, my shoulder WAS feeling better.

Oh, Dee - whatever shall we do?

ummmm, so - have you gone to see anyone about your shoulder? or are you still self diagnosing?

Self, of course. I hate going to doctors. I think I'm allergic to doctors' offices.

You STILL havent seen a doctor!!! Dee this issue has been around WAY too long now to ignore... like almost a month... bad bad bad girl....

2007-11-10 11:14 PM
in reply to: #1047461

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Subject: RE: They Who Shall Not be Named!
kns57 - 2007-11-11 1:51 PM
kaqphin - 2007-11-05 4:06 PM
lastcall2003 - 2007-11-06 8:34 AM
kaqphin - 2007-11-05 2:33 PM

Atlantia - 2007-11-06 3:04 AM
lyssa-gator - 2007-11-05 10:03 AM yeah, i'm technically not on this team either--nice legs btw!!
Thank Cat: they didn't look like that before her October challenge. THANKS CAT!

WOW they are stunning....

 

Oh GOOD MORNING!!!!!! Im running late for work.. anyone know how to pull of a dress, fishnets and heels without looking trashy?

for some reason that sounds like something spokes might have some advice on - LOL

haha now where was he when i needed him??? SPOKES!!!!!

Im at work not so will just have to hope for the best.... tried to take a pic but taking a picture of yourself with a camera phone is near impossible!!! In fact im still trying to workout how to take a decent non blurry leg pic

So does this sound trashy? Little black dress, fishnet type stockings, closed toe pointy heels, red lipstick, hair pulled back with the flower/fascinator thingy and big gold hoop earrings... haha I think its actually sounds trashier than it looks!

OMG, has the late 60's look come back in style? This does sound trashy. Hope you took pics.

Maybe i should have been born in the 60's - if what I saw out last night well I was having dinner is the latest 'fashion' for summer... I dont want to be a part of it..

Uh oh... is this the first sign of growing up?  

2007-11-10 11:20 PM
in reply to: #1047524

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Subject: RE: They Who Shall Not be Named!
kaqphin - 2007-11-11 12:10 AM

D001 - 2007-11-11 1:34 PM
lastcall2003 - 2007-11-10 9:30 PM

D001 - 2007-11-10 8:28 PM Ow ow ow! Shoulder stretches = Bad! Ow ow ow. No more shoulder stretches. (Dee kicks the About.com website.) Stupid shoulder stretches are evil. Well, my shoulder WAS feeling better.

Oh, Dee - whatever shall we do?

ummmm, so - have you gone to see anyone about your shoulder? or are you still self diagnosing?

Self, of course. I hate going to doctors. I think I'm allergic to doctors' offices.

You STILL havent seen a doctor!!! Dee this issue has been around WAY too long now to ignore... like almost a month... bad bad bad girl....



Um. But it was getting better. As long as I am careful not to overextend while swimming, it's OK.

(At least until I tried to stretch it out tonight.)

Besides, it's either a rotator cuff issue, or a muscle imbalance. If it's rotator cuff, they're just going to tell me to rest it, and give it time to heal. If it's a muscle imbalance, they're going to tell me to build up the opposing muscles.... I'm doing both of these already. And if I pay lots of money to see a doctor, and that's all they have to say, well, I will be annoyed. LOL

Did I mention that I hate going to the doctor?




Edited by D001 2007-11-10 11:25 PM


2007-11-10 11:23 PM
in reply to: #1047527

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Subject: RE: They Who Shall Not be Named!
kaqphin - 2007-11-11 12:14 AM

Maybe i should have been born in the 60's - if what I saw out last night well I was having dinner is the latest 'fashion' for summer... I dont want to be a part of it..

Uh oh... is this the first sign of growing up?



Why? Do you want to be grown up? LOL

Maybe it's just that you have better taste than some other people do.



2007-11-10 11:25 PM
in reply to: #1047502

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TinkerBeth
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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-10 10:24 PM
lastcall2003 - 2007-11-10 10:16 PM

OMG -

ice baths hurt! there is no way around it

ok - true confessions - i took a tumble off of my bike a couple of weeks ago and i think i did something to my ankle

i've been, umm ignoring it - thinking it would go away - but somehow it's not working

Yes, I read that in your log. So... since you asked ME when I was going to the doctor...... Should I ask you the same question?

LOL - nice try

mine has been 2 weeks - your shoulder has been, ummm how long?

2007-11-10 11:27 PM
in reply to: #1047527

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TinkerBeth
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Subject: RE: They Who Shall Not be Named!
kaqphin - 2007-11-10 11:14 PM

Maybe i should have been born in the 60's - if what I saw out last night well I was having dinner is the latest 'fashion' for summer... I dont want to be a part of it..

Uh oh... is this the first sign of growing up?  

uh oh - hey, it's ok, growing up isn't all bad - LOL

what the heck did you see???

2007-11-10 11:28 PM
in reply to: #1047533

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Subject: RE: They Who Shall Not be Named!
lastcall2003 - 2007-11-11 12:25 AM

D001 - 2007-11-10 10:24 PM
lastcall2003 - 2007-11-10 10:16 PM

OMG -

ice baths hurt! there is no way around it

ok - true confessions - i took a tumble off of my bike a couple of weeks ago and i think i did something to my ankle

i've been, umm ignoring it - thinking it would go away - but somehow it's not working

Yes, I read that in your log. So... since you asked ME when I was going to the doctor...... Should I ask you the same question?

LOL - nice try

mine has been 2 weeks - your shoulder has been, ummm how long?



I'm sorry. Were you speaking to me? LOL

And if that doesn't work.... How about: "Oh. Not long. I wasn't really counting."

2007-11-10 11:29 PM
in reply to: #1047531

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TinkerBeth
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Subject: RE: They Who Shall Not be Named!

D001 - 2007-11-10 11:20 PM  Did I mention that I hate going to the doctor?

ummmmm, yeah - so what's your point?

we're nagging you only because we love you!



2007-11-10 11:31 PM
in reply to: #1047540

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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-10 11:28 PM
lastcall2003 - 2007-11-11 12:25 AM
D001 - 2007-11-10 10:24 PM
lastcall2003 - 2007-11-10 10:16 PM

OMG -

ice baths hurt! there is no way around it

ok - true confessions - i took a tumble off of my bike a couple of weeks ago and i think i did something to my ankle

i've been, umm ignoring it - thinking it would go away - but somehow it's not working

Yes, I read that in your log. So... since you asked ME when I was going to the doctor...... Should I ask you the same question?

LOL - nice try

mine has been 2 weeks - your shoulder has been, ummm how long?

I'm sorry. Were you speaking to me? LOL And if that doesn't work.... How about: "Oh. Not long. I wasn't really counting."

LOL - Denial - is that the name of a river? ;-)

2007-11-10 11:31 PM
in reply to: #1047541

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Subject: RE: They Who Shall Not be Named!
lastcall2003 - 2007-11-11 12:29 AM

D001 - 2007-11-10 11:20 PM Did I mention that I hate going to the doctor?

ummmmm, yeah - so what's your point?

we're nagging you only because we love you!



And I love all of you right back!

So... when did you say you were going to have that ankle looked at?

LOL
2007-11-10 11:31 PM
in reply to: #1047531

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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-11 4:20 PM
kaqphin - 2007-11-11 12:10 AM
D001 - 2007-11-11 1:34 PM
lastcall2003 - 2007-11-10 9:30 PM

D001 - 2007-11-10 8:28 PM Ow ow ow! Shoulder stretches = Bad! Ow ow ow. No more shoulder stretches. (Dee kicks the About.com website.) Stupid shoulder stretches are evil. Well, my shoulder WAS feeling better.

Oh, Dee - whatever shall we do?

ummmm, so - have you gone to see anyone about your shoulder? or are you still self diagnosing?

Self, of course. I hate going to doctors. I think I'm allergic to doctors' offices.

You STILL havent seen a doctor!!! Dee this issue has been around WAY too long now to ignore... like almost a month... bad bad bad girl....

Um. But it was getting better. As long as I am careful not to overextend while swimming, it's OK. (At least until I tried to stretch it out tonight.) Besides, it's either a rotator cuff issue, or a muscle imbalance. If it's rotator cuff, they're just going to tell me to rest it, and give it time to heal. If it's a muscle imbalance, they're going to tell me to build up the opposing muscles.... I'm doing both of these already. And if I pay lots of money to see a doctor, and that's all they have to say, well, I will be annoyed. LOL Did I mention that I hate going to the doctor?

Dont go to the doctor.... go to a nice attractive sports physio person... or go to a massage person and enjoy and hour of indulgence including some good time spent on your shoulder...

But all injuries feel better with rest, you dont KNOW you are over extending, you just know thats whats aggravating it. (most swim coaches encourage you to extend as far as you can i nthe recover phase before you commence the catch so...)  

 

AND.... without knowing the issue you could be strengthening muscles that are already too strong thus further throwing out your muscle imbalance... you cant just work them all and assume thats what you need.... it might not be strength work but alignment work you need.

And... has anyone checked your form on the strength work.. like a physio or a traininer...

Why am I the only sensible one?  

 

 

ok Im getting all worked up for no reason.,... will try to be good now....

 

2007-11-10 11:32 PM
in reply to: #1047542

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Subject: RE: They Who Shall Not be Named!
lastcall2003 - 2007-11-11 12:31 AM

D001 - 2007-11-10 11:28 PM
lastcall2003 - 2007-11-11 12:25 AM
D001 - 2007-11-10 10:24 PM
lastcall2003 - 2007-11-10 10:16 PM

OMG -

ice baths hurt! there is no way around it

ok - true confessions - i took a tumble off of my bike a couple of weeks ago and i think i did something to my ankle

i've been, umm ignoring it - thinking it would go away - but somehow it's not working

Yes, I read that in your log. So... since you asked ME when I was going to the doctor...... Should I ask you the same question?

LOL - nice try

mine has been 2 weeks - your shoulder has been, ummm how long?

I'm sorry. Were you speaking to me? LOL And if that doesn't work.... How about: "Oh. Not long. I wasn't really counting."

LOL - Denial - is that the name of a river? ;-)



Do you get the feeling that this conversation is going in circles?

It's doing wonders for our post counts though!

Um, not that we needed much help in that department.... LOL
2007-11-10 11:32 PM
in reply to: #1047537

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Subject: RE: They Who Shall Not be Named!
lastcall2003 - 2007-11-11 4:27 PM
kaqphin - 2007-11-10 11:14 PM

Maybe i should have been born in the 60's - if what I saw out last night well I was having dinner is the latest 'fashion' for summer... I dont want to be a part of it..

Uh oh... is this the first sign of growing up?

uh oh - hey, it's ok, growing up isn't all bad - LOL

what the heck did you see???

oh you know the barely legal crowd in dresses that should have been tops and shoes that may have been fashionable but certainly werent sexy...too much make up...

I mean there is a line between trashy and sexy... and most of these were coming down seriously on the wrong side of it!

 

Remember my rule about how much skin to show... speaking of which where is Yanti? I want a date update.. and pic of her hot ensemble!  



Edited by kaqphin 2007-11-10 11:33 PM


2007-11-10 11:34 PM
in reply to: #1047544

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Subject: RE: They Who Shall Not be Named!
kaqphin - 2007-11-11 12:31 AM

Why am I the only sensible one?


Because you're the grown up?

2007-11-10 11:35 PM
in reply to: #1047545

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Subject: RE: They Who Shall Not be Named!
D001 - 2007-11-11 4:32 PM
lastcall2003 - 2007-11-11 12:31 AM
D001 - 2007-11-10 11:28 PM
lastcall2003 - 2007-11-11 12:25 AM
D001 - 2007-11-10 10:24 PM
lastcall2003 - 2007-11-10 10:16 PM

OMG -

ice baths hurt! there is no way around it

ok - true confessions - i took a tumble off of my bike a couple of weeks ago and i think i did something to my ankle

i've been, umm ignoring it - thinking it would go away - but somehow it's not working

Yes, I read that in your log. So... since you asked ME when I was going to the doctor...... Should I ask you the same question?

LOL - nice try

mine has been 2 weeks - your shoulder has been, ummm how long?

I'm sorry. Were you speaking to me? LOL And if that doesn't work.... How about: "Oh. Not long. I wasn't really counting."

LOL - Denial - is that the name of a river? ;-)

Do you get the feeling that this conversation is going in circles? It's doing wonders for our post counts though! Um, not that we needed much help in that department.... LOL

Well as the one girl who saw the sports doc straight away do I get a cookie or a lollipop or something?

 

And yeah Im nagging too because I know how easier it is to heal injuries if you catch them in the beginning rather than let them drag on causing more and more damage...  Just worried about both of you!

2007-11-10 11:35 PM
in reply to: #1047548

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Subject: RE: They Who Shall Not be Named!

D001 - 2007-11-11 4:34 PM
kaqphin - 2007-11-11 12:31 AM Why am I the only sensible one?
Because you're the grown up?

Hey Im still technically a 'youf' until my next birthday :p 

2007-11-10 11:36 PM
in reply to: #1047544

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Subject: RE: They Who Shall Not be Named!
kaqphin - 2007-11-11 12:31 AM

Dont go to the doctor.... go to a nice attractive sports physio person...


Hm. Now, THAT advice... I might follow! LOL

(Dee takes out the phone book and calls around. "So, are you a good-looking guy? If so, can I schedule an appointment?")

LOL
2007-11-10 11:38 PM
in reply to: #1047544

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Subject: RE: They Who Shall Not be Named!
kaqphin - 2007-11-11 12:31 AM
it might not be strength work but alignment work you need.


Now, I feel like a set of car tires....



2007-11-10 11:38 PM
in reply to: #1047552

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Subject: RE: They Who Shall Not be Named!

D001 - 2007-11-11 4:36 PM
kaqphin - 2007-11-11 12:31 AM Dont go to the doctor.... go to a nice attractive sports physio person...
Hm. Now, THAT advice... I might follow! LOL (Dee takes out the phone book and calls around. "So, are you a good-looking guy? If so, can I schedule an appointment?" LOL

haha well my current physio is sporty looking not blatantly attractive but the other male physio who I saw previously at the same practice... to die for!

And the massage guy who is at the same practice is also drool worthy...

But hey sports med guy.. they will be fit and knowledgable so I mean thats part of the attraction right there!  

2007-11-10 11:38 PM
in reply to: #1047546

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TinkerBeth
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Subject: RE: They Who Shall Not be Named!

kaqphin - 2007-11-10 11:32 PM

oh you know the barely legal crowd in dresses that should have been tops and shoes that may have been fashionable but certainly werent sexy...too much make up...

I mean there is a line between trashy and sexy... and most of these were coming down seriously on the wrong side of it!

 

Remember my rule about how much skin to show... speaking of which where is Yanti? I want a date update.. and pic of her hot ensemble!  

yep - and it's a good rule indeed! ('that' type has always been around to push it to the limit - even 'back in the day' when i was young - lol)

I was just thinking of her - hmmmmm - me thinks it's a good sign that she hasn't popped in!

2007-11-10 11:38 PM
in reply to: #1047554

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Subject: RE: They Who Shall Not be Named!

D001 - 2007-11-11 4:38 PM
kaqphin - 2007-11-11 12:31 AM it might not be strength work but alignment work you need.
Now, I feel like a set of car tires....

Ugh... stpid cars..

I think you are step up from cars YOU cant be replaced! 

2007-11-10 11:40 PM
in reply to: #1047556

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Subject: RE: They Who Shall Not be Named!
lastcall2003 - 2007-11-11 4:38 PM

kaqphin - 2007-11-10 11:32 PM

oh you know the barely legal crowd in dresses that should have been tops and shoes that may have been fashionable but certainly werent sexy...too much make up...

I mean there is a line between trashy and sexy... and most of these were coming down seriously on the wrong side of it!

 

Remember my rule about how much skin to show... speaking of which where is Yanti? I want a date update.. and pic of her hot ensemble!

yep - and it's a good rule indeed! ('that' type has always been around to push it to the limit - even 'back in the day' when i was young - lol)

I was just thinking of her - hmmmmm - me thinks it's a good sign that she hasn't popped in!

Maybe it was a 24 hour dessert?

 

haha if it was just a few Id laugh but I think it was EVERY woman I saw out... ridiculous!! Says the girl who was out wearing the jeans she was wearing to clean her car... messy hair with sunglasses still in them at 10pm
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