Marina & Bopper's Mah-velous Mentor Group - Closed & Kickin it hard! (Page 11)

My turn:

Goal 1: Run-My running goal this week is to get in 3 runs and challenge myself during each.

Goal 2: Balance-My goal is to meditate twice this week and sit down for tea 3 times this week and not worry about midterms or anything else. 

Glad that you all jumped on the challenge bandwagon! Be ready to post a mid-week update on Thursday.

I echo enjoying a good tea! I have some really great chai that I love sipping on in the evening to unwind.

Mid Week Update:

I've gotten in 2 runs so far, a 10 min Walking meditation, and one sit down with some Chai tea.

Setting out for 10k or so today, my first run of the week, so not even close to my goal.

Gratitude journal - I'm 6 for 6!

This Week's Challenge:

Same as last week except let's swim!

Goal #1: THE SWIM.
Figure out a a measurable goal for yourself. Workouts can be measured weekly by the number of workouts, total distance, or total time. At the end, progress is measured as a percentage by your actual number/goal number.

Goal #2: BALANCE.
How about a goal for the week related to nutrition, self-care, balance, mental health, or anything else that you might want to work on daily during the week? We all have real lives so doing something that can make our day better will certainly compliment our training.

Was sick last week so missed my run targets, and, well, all my targets. C'est la vie. On to this week's business...

Goal #1: 3 swims this week (already did one today!)

Goal #2: Strength train 3 times. I started the simplefit program - pull-ups, push-ups and squats..oh my!

Goal #1: THE SWIM.

Swim: 800 yds this week

Goal #2: BALANCE

Play my guitar at least twice this week. I've been neglecting it lately. 

UPDATE! Going to swim today (2 of 3) and strength workout (1 of 3).

I'm going to follow your lead and turn the tv off, and sit in my reading chair with some light music and read, with some tea of course!

Yard work?? I have two feet of snow in mine! I'm actually jealous that I don't have yard work to do. Can you tell that I'm getting tired of winter?

That's awesome Jenn! The guitar...what style/genre of music do you play? I took classical lessons for years while growing up. I hated it most of the time (it was Dad's idea) because I totally don't have a musical ear.

Mid week update:

Swim: So far 600 yds, only need 200 more now.

Guitar: Played Monday, need one more session. Hopefully tomorrow.

I'm just learing to play the guitar so all I play so far are very elementry things. I got an acoustic/electric for Christmas. I'd like to learn to play jazz and blues after I get the basics down.