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2008-10-18 10:04 PM
in reply to: #1752183

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Subject: RE: Nibbs XXVI
kaqphin - 2008-10-18 7:56 PM

So Nibbs... I have a question... I think I need to develop some sort of personal rewards system that does NOT involve food...

Any ideas?

Earn your time on BT.  It keeps me motivated-if I set up some sort of to do list, each activity can earn xx minutes of BT time. 



2008-10-18 10:05 PM
in reply to: #1748593

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Subject: RE: Nibbs XXVI
Also makes it easy to be held accountable-you just tell us what you plan to get done before your next Nibbs chat session.
2008-10-18 10:06 PM
in reply to: #1752191

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Subject: RE: Nibbs XXVI
mchally - 2008-10-19 2:04 PM
kaqphin - 2008-10-18 7:56 PM

So Nibbs... I have a question... I think I need to develop some sort of personal rewards system that does NOT involve food...

Any ideas?

Earn your time on BT. It keeps me motivated-if I set up some sort of to do list, each activity can earn xx minutes of BT time.

hehe Im not sure if that would work for me... BT is how i stay sane at work some days...

The thing is I raced yesterday so I felt I had earn food treats... then when I get through this work preso on Tuesday I will feel the same thing...

But it doesnt really HELP me reach any long term goals to keep eating junk as a reward for everything... or to soothe me on a bad day...

So... Im trying to think of some kind of alternative so I can say... 'if I finish that race I will...'  

2008-10-18 10:07 PM
in reply to: #1752196

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Subject: RE: Nibbs XXVI

mchally - 2008-10-19 2:05 PM Also makes it easy to be held accountable-you just tell us what you plan to get done before your next Nibbs chat session.

hehe... if only... Im thinking more personal stuff than work stuff... I have less trouble getting that done... funny...

The BIG things...  



Edited by kaqphin 2008-10-18 10:07 PM
2008-10-18 10:13 PM
in reply to: #1752200

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Subject: RE: Nibbs XXVI
kaqphin - 2008-10-18 8:07 PM

mchally - 2008-10-19 2:05 PM Also makes it easy to be held accountable-you just tell us what you plan to get done before your next Nibbs chat session.

hehe... if only... Im thinking more personal stuff than work stuff... I have less trouble getting that done... funny...

The BIG things...

I was referring to personal tasks-forgot that you do the majority of your chatting at work. 

2008-10-18 10:16 PM
in reply to: #1752206

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Subject: RE: Nibbs XXVI
mchally - 2008-10-19 2:13 PM
kaqphin - 2008-10-18 8:07 PM

mchally - 2008-10-19 2:05 PM Also makes it easy to be held accountable-you just tell us what you plan to get done before your next Nibbs chat session.

hehe... if only... Im thinking more personal stuff than work stuff... I have less trouble getting that done... funny...

The BIG things...

I was referring to personal tasks-forgot that you do the majority of your chatting at work.

hehe yeah - Im lucky like that

One thing that stood out to be was that the only way to celebrate yesterday was yummy food.. which there is nothing wrong with after a race... but I think there must be another option...  



Edited by kaqphin 2008-10-18 10:17 PM


2008-10-18 10:39 PM
in reply to: #1748593

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Subject: RE: Nibbs XXVI

In that case, go with earning cool stuff-Tri gear, hobby stuff, clothes, entertainment...It can also help limit impulse spending-You are working towards specific items.

2008-10-18 10:41 PM
in reply to: #1752224

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Subject: RE: Nibbs XXVI
mchally - 2008-10-19 2:39 PM

In that case, go with earning cool stuff-Tri gear, hobby stuff, clothes, entertainment...It can also help limit impulse spending-You are working towards specific items.

True... trip to the US Could be a good way to finally make it happen...

 

I think the biggie is that buying a box of chocolate is a 'cheap reward' as opposed to say a new pair of Bike shoes which is not a CHEAP reward...

Maybe i need a piggie bank... and to loose my need for instant gratification! 

2008-10-18 10:41 PM
in reply to: #1748593

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Subject: RE: Nibbs XXVI

I am going to turn in.  I need to get plenty of sleep so that I have energy to go Kinnikinnick hunting before church tomorrow.

Enjoy the rest of your Sunday.

2008-10-18 10:41 PM
in reply to: #1752227

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Subject: RE: Nibbs XXVI
mchally - 2008-10-19 2:41 PM

I am going to turn in. I need to get plenty of sleep so that I have energy to go Kinnikinnick hunting before church tomorrow.

Enjoy the rest of your Sunday.

M

Thanks - Good Night!!!  

2008-10-18 10:43 PM
in reply to: #1752226

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Subject: RE: Nibbs XXVI
kaqphin - 2008-10-18 8:41 PM
mchally - 2008-10-19 2:39 PM

In that case, go with earning cool stuff-Tri gear, hobby stuff, clothes, entertainment...It can also help limit impulse spending-You are working towards specific items.

True... trip to the US Could be a good way to finally make it happen...

 

I think the biggie is that buying a box of chocolate is a 'cheap reward' as opposed to say a new pair of Bike shoes which is not a CHEAP reward...

Maybe i need a piggie bank... and to loose my need for instant gratification!

I will be really good at not spending money on junk for a few months, but then I have a bad couple of weeks.  Lately I have been hitting the sugar pretty hard.  I think it is the raised stress levels-I need to work on that.



2008-10-18 10:45 PM
in reply to: #1752230

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Subject: RE: Nibbs XXVI
mchally - 2008-10-19 2:43 PM
kaqphin - 2008-10-18 8:41 PM
mchally - 2008-10-19 2:39 PM

In that case, go with earning cool stuff-Tri gear, hobby stuff, clothes, entertainment...It can also help limit impulse spending-You are working towards specific items.

True... trip to the US Could be a good way to finally make it happen...

 

I think the biggie is that buying a box of chocolate is a 'cheap reward' as opposed to say a new pair of Bike shoes which is not a CHEAP reward...

Maybe i need a piggie bank... and to loose my need for instant gratification!

I will be really good at not spending money on junk for a few months, but then I have a bad couple of weeks. Lately I have been hitting the sugar pretty hard. I think it is the raised stress levels-I need to work on that.

We can do it together!!! Now... go sleep!  

2008-10-18 10:45 PM
in reply to: #1748593

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Subject: RE: Nibbs XXVI
And start a bank account for your trip to the US.  You could save money by touring from BTer to BTer-free lodging, maybe free food.  
2008-10-18 10:46 PM
in reply to: #1748593

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Subject: RE: Nibbs XXVI

Yes, sleep.

 

G'night 

G'day.   

2008-10-18 10:51 PM
in reply to: #1752235

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Subject: RE: Nibbs XXVI

mchally - 2008-10-19 2:45 PM And start a bank account for your trip to the US. You could save money by touring from BTer to BTer-free lodging, maybe free food.

Funny there are BTers in most of the places I want to visit... because meeting people is a pretty good incentive to travel  

2008-10-19 1:02 AM
in reply to: #1752050

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Subject: RE: Nibbs XXVI
kaqphin - 2008-10-18 9:26 PM

D001 - 2008-10-19 12:23 PM
kaqphin - 2008-10-18 9:07 PM

Oh and here is the medal.... Dee told me I needed to post it....

Shiny things are HARD to take a picture of!!!

Are you wearing it at work today? 'Cause you SHOULD be....

Actually I was going to take it to work with me and hang it prominently in my workspace and then brag about the race all day.. sound good?



Yes.


2008-10-19 1:03 AM
in reply to: #1752058

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Subject: RE: Nibbs XXVI
kaqphin - 2008-10-18 9:28 PM

D001 - 2008-10-19 12:25 PM
kaqphin - 2008-10-18 9:21 PM
D001 - 2008-10-19 12:19 PM
kaqphin - 2008-10-18 9:07 PM

Oh and here is the medal.... Dee told me I needed to post it....

Shiny things are HARD to take a picture of!!!

Hehe, and how often do you listen to Dee? P.S. I added a message about you in my blog.

CONGRATULATIONS CAT!!!!!!!!!!!!!!!!!!!!

haha i Was just at your log to tell you I got a pic but you had already seen it!!! Clever Dee!!!

THanks... I do listen to you.... sometimes!!!

Would you believe I have an exciting afternoon of housework and werk work planned to celebrate.. sigh..

Hm. That's not right. You need to celebrate somehow. A special dinner, or something?

hmm well I drove home from the race yesterday eating jelly snakes... stopped at the supermarket and went in all sweaty and in my race suit with a singlet over the top and big obvious race numbers... picked up some white bread and a roast chicken and potato chips (was craving salt)

So my celebration meal was two chicken sandwiches with butter and salt, diet coke, Lime and Pepper potato chips and some Ferrero Rocher...

Needless to say I didnt need dinner!!!

This morning I had a chocolate croissant so I think Im done on the eating... unless someone wants so split a bottle of wine with me!



Jelly snakes????

Nevermind. I kept reading the thread. We just call them gummy worms.

Ferrero Rocher... ummmm.
2008-10-19 1:03 AM
in reply to: #1752059

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Subject: RE: Nibbs XXVI
kaqphin - 2008-10-18 9:29 PM

D001 - 2008-10-19 12:24 PM
D001 - 2008-10-18 9:23 PM
kaqphin - 2008-10-18 9:07 PM

Oh and here is the medal.... Dee told me I needed to post it....

Shiny things are HARD to take a picture of!!!

Are you wearing it at work today? 'Cause you SHOULD be....
Oh wait. Today is Sunday for you. Not Monday. And it's only Saturday for me. Not Sunday. Bleh, I really need a vacation. I don't even know what day it is anymore. LOL

Me too... shall we take one together?

Yeah its Sunday...



Oooh. Yes. WE NEED A VACATION!
2008-10-19 1:03 AM
in reply to: #1752060

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Subject: RE: Nibbs XXVI
lastcall2003 - 2008-10-18 9:29 PM

Oh!

So I did get to meet up with Julie in San Fran! we had a great time!



Oh cool!
2008-10-19 1:04 AM
in reply to: #1752071

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Subject: RE: Nibbs XXVI
kaqphin - 2008-10-18 9:34 PM

oh these are them... some people obviously have WAY Too much time on their hands!



That's pretty funny. But not as weird as Carol Ann Peep staring into the flame.
2008-10-19 1:05 AM
in reply to: #1752183

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Subject: RE: Nibbs XXVI
kaqphin - 2008-10-18 10:56 PM

So Nibbs... I have a question... I think I need to develop some sort of personal rewards system that does NOT involve food...

Any ideas?



Um. Tasers, whips and cattle prods?

Oh wait. Maybe that's not a reward.

Hm....

How about a Tri Equipment Fund? When you do something good, you get to buy a new pink Tri Suit?



2008-10-19 1:06 AM
in reply to: #1752191

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Subject: RE: Nibbs XXVI
mchally - 2008-10-18 11:04 PM

kaqphin - 2008-10-18 7:56 PM

So Nibbs... I have a question... I think I need to develop some sort of personal rewards system that does NOT involve food...

Any ideas?

Earn your time on BT. It keeps me motivated-if I set up some sort of to do list, each activity can earn xx minutes of BT time.



Ack ack ack!

No no no!

You'd never see me again, if I did this! I'd never be able to log onto BT again. (Or at least until I get a new job.)

Ack ack ack ack ack!
2008-10-19 1:06 AM
in reply to: #1752242

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Subject: RE: Nibbs XXVI
kaqphin - 2008-10-18 11:51 PM

mchally - 2008-10-19 2:45 PM And start a bank account for your trip to the US. You could save money by touring from BTer to BTer-free lodging, maybe free food.

Funny there are BTers in most of the places I want to visit... because meeting people is a pretty good incentive to travel



Road trip around the world!
2008-10-19 1:08 AM
in reply to: #1752318

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Subject: RE: Nibbs XXVI
Yep. It's 2:08 AM, and I am clearly talking to myself.

S-l-e-e-p.... I need some.
2008-10-19 8:56 AM
in reply to: #1748593

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Subject: RE: Nibbs XXVI
Good Morning Nibblets!
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