Twylite's Trying for weight loss group CLOSED (Page 12)
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 Lancaster, PA
 Lancaster, PA ....  Went out for jog today. Great weather.
....  Went out for jog today. Great weather. . Biked to gym and back (12 miles total),  ran 4.5 miles, and swam 1+ miles. Bike back was brutal, heavy head on wind all 6 miles (storm moving in)..I really suffered. Feel pretty drained right now. I hope the adrenaline on my first real tri will help me feel better than I do right now!
. Biked to gym and back (12 miles total),  ran 4.5 miles, and swam 1+ miles. Bike back was brutal, heavy head on wind all 6 miles (storm moving in)..I really suffered. Feel pretty drained right now. I hope the adrenaline on my first real tri will help me feel better than I do right now!  View profile
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