Ghoulie eliptical v ST November challenge (Page 13)

I can get some toppage, too.

there we have toppage ^^^ and I'm one post away from 600

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I vote yes. Still though, sounds like something our Paleo-Queen would approve of. I suppose as long as he's only being good on his diet, we can let it slide. What say you, Ann?

I vote yes. Still though, sounds like something our Paleo-Queen would approve of. I suppose as long as he's only being good on his diet, we can let it slide. What say you, Ann?

Doh! Double post

Edited by iowagander 2009-11-04 12:30 PM

It did sound good

Yes, I will second this motion.

Should be there soon!

Chicken, tomatoes, sliced egg, sliced carrots, and shrooms!

And it was a big salad

Congrats Ann! Not sure if I can catch up to you today, but it's fun chasing you nonetheless

I bet you say that to all the pace booty!

 

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Only the deserving pace booty

x2

Silly boys... why do you want me to take down the internet?

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who me, mean?

you must be thinkin' of TASER DEEDERS.....

as for the 'white stuff'......

its grated cauliflower, cooked and used as substitute for RICE.

very PALEO.

i usually have chilli over RICE, so when we had it for dinner last night, i used the cauliflower instead.  uber yummmy.  and wonderful w the stir fry too.

theres very little taste to the cauliflower so it just provides a nice base/foundation to the meal.

and now i can make those meals even more PALEO/vegetarian than before.

YAHOO!


stacieb

alrighty GHOULIES.

weird day today.  and im home MUCH later than expected.

took my 10 and 7 yr old for their yearly physicals.  turns out my 10 yr old never got his 2nd Chicken Pox vaccination, the one that is REQUIRED for kids to have when they enter Kindergarten.

oopsey.  but im thinking....how and the hell didnt someone NOTICE that he didnt have that vaccination??????

oh well.  he got a shot today MUCH TO HIS DISDAIN....he actually hit me and told me he hated me.

im SUCH a good mom arent i?

then i found out my oldest son was sent to the front of the bus for acting-out.  apparently theres a whole group of boys that act STUPID on the bus, and when the bus driver yells at them to settle down, they all do, but my son does NOT. 

DOH!

though we never use it as an excuse this is typical of kids w ASPERGERS/ADD.

sooooooo, he's sitting in the front seat right near the bus driver until further notice.

yay.  that's gonna help him socially, dontcha think??

OI ME.

so needless to say, im feeling like THE WORLDS SUCKIEST MOM, cuz you know, when my kids dont have their vaccinations and they act like WILD THINGS in public, it reflects poorly on me.

dont feel bad.  ill get over it.  just some days i feel like more of a failure than other days.

BLAME IT ON THE POST-RACE LETDOWN TOO.

manohpete.

do any of hit the SKIDS after a big event/training for so long??

happens EVERY time.  i come to expect about 2-3 days of MALAISE.

it passes/i know its temporary, so im not worrying my pretty little head over it, but still.  TOTALLY SUCKISH.


so to 'drown my sorrows' i went and did 10 MINS ON THE ELLIPTICAL.

and 25 mins of ST and when i say ST i mean im doing 1-2 sets of the NEW exercises im incorporating in my ST sessions, which ill be starting in EARNEST probably next week.

my legs feel PHENOMENAL....im actually quite shocked.

i got adjusted and cold lasered today, so my hip isnt as cranky.

just need a few more days of stretching and using The Stick and ill be back to it - well....starting BASE TRAINING/WINTER MAINTENANCE.

woo!  [slightly half-hearted]

its just a 'season' this too shall pass.

pffft.
stacieb

the QUEENS' post race MALAISE TOPpage.

sorry such a downer.  ^^^^^^^^^  sucked the 'life' right outta the thread didnt i??


my apologies GHOULIES.


went out.  got some air.  cleared my head. adjusted my crown.

got a grip.

stacieb

Edited by skrtrnr 2009-11-04 3:58 PM

Ok, so the shot was a little late and he has to ride at the front of the bus.  He'll get over it. Does not a bad mom make.  From the recaps of your days over the last month, you are not just Queen of the Village but also "Queen Mom."

Thinking of a few other whacko parents out there.....silver balloon comes to mind.  Now that is a parenting problem.

Edited by kcarroll 2009-11-04 4:04 PM

Dear Stacie,

Take a deep breath. Are you with me here? In with the good, out with the bad. Don't be phonin' it in either!

Repeat after me... Everything's gonna be alright.

Lather Rinse Repeat

Sincerely,
Ann