Ghoulie eliptical v ST November challenge (Page 14)

I honestly do not have any pics. I have one with my daughter and I when we were hiking, but none of pace booty. I'm usually the one taking the pictures.

Don't worry Stacie - this is a free-venting zone. Glad we could help you clear your head.

thanks KIM, ANN, TOM.

you GHOULIES are the bestest.

sloppy kisses all around. 

mwah.  mwah.  mwah.
stacieb

Awww (((hugs))) to you Miss Stacie! I know it all too well. You are right about it passing, but it still sucks while it's still here. Makes me think of a country song I heard not too long ago... "if you're going through hell, keep on going dont slow down... you might just get through before the devil even knows you're there...."

must post in

broken sentences

because I can

LOL.

Thanks for understanding GOUHLIES!

Now I'm off to get things ready for hubby's surgery (which is day after tomorrow...). yackety yack atcha later.

A little late jumping in on this but I had left over spaghetti squash "pizza"

Now that sounds like a heck of a recipe! I'm intrigued...

X2. Do share!

Good evening Amy! I'm beginning to think that we're the resident Ghoulie insomniacs

insomnia must be goin' round the VILLAGE.

im up.

crashed at 8:00....then woke up at 12:30ish....

DH is snoring.

my youngest snuck into my bed and was kicking me.

crappy day today....which im 'slowly' saying adiou to.

all adds up to INSOMNIA.

im hoping if i just sit here for a few more mintues, ill get sleepy enough again to go back to bed.

course sitting here at the computer and typing is probably the worst thing i could be doing.

well there could be worse things....

like out robbing a conveinence store.

that would be worse.


im heading to the organic farmers market tomorrow/friday.

20 mins from my house, who knew??

i found it when i was on a website.  my friend had this uber lovely smellin' lotion on this weekend - DR. BRONNERS PATCHOULI LIME LOTION.

i LOVE, LOVE, LOVE did i say how much i LOVE the scent....so i went online to see if there were any stores in my area that carried it so i didnt have to wait for it to be shipped.

here, i found a farmers market thats right up the road from me and not only do the carry said lotion, but they have all sorts of organic everything, including food - produce, meat, dairy, eggs, et al.

this PALEO DIETER will have a 'field day'

im hoping to head out there tomorrow, at the latest FRIDAY.

im gonna get the lotion and some face soap as a reward for a race well run.

the 'real' reward for my tri season comes (hopefully) Christmas Day in the form of one GARMIN 310XT.

pwease.  oh pwease Mr. Claus.  ive been AWFULLY good this year.

well.

i hear WILD THING #3 stirring upstairs.  im sure he's wondering where im at.

off to bed, GHOULIES.

nighty night.

sleep tight.

dont let the bed bugs bite.

and betcha there's monsters under your bed.

cuz this is GHOULIE VILLAGE!
stacieb

speaking of PALEO.

i had AN ALL PALEO eating day, today.

from start to finish.

breakfast.  morning snack.  lunch.  afternoon snack.  dinner.  evening snack.

YAHOO!

its not so bad....especially when you sneak in a box of MILK DUDS and two Bit O Honeys.




stacieb

Edited by skrtrnr 2009-11-05 12:50 AM

SNUCK IN THE GOOD STUFF TOPPAGE

Good job on sticking to your Paleo diet today. At least you've that part of your day was good! Sorry to hear you had a rough day and that you can't sleep. Now get some rest so you can keep rocking your ST goal - even IF you do it sloooowly

Time to fall asleep to some Family Guy. Good night Ghoulies! See you all tomorrow.

thanks TOM.  i was able to go back to sleep right after i posted last night, thankfully.

now im up at the crack of stupid cuz i went to bed at 8, oh well.  watcha gonna do.

when my body tells me its time to go to bed, i listen.


stacieb

as im reading over what i posted....


im wondering if i should just do a short, very easy run today 3 miles max...

and leave all the spinning for Sat.

frankly, id rather spin than run.

i think that's where i feel 'conflicted'  maybe i should run, but id rather spin.

stacieb

Don't worry about it, I'm up at the crack of stupid every day!

I was beat last night. I had a horrible run. 3+ miles, should have done some sprints in there, I had no legs, no legs at all. I'm not sure if it was because I was messing with my diet yesterday, or because I ran pretty hard on Tuesday, maybe a combination of both. I have 5ish miles planned tonight, I sure hope it goes better.

I was in bed by 8:30 last night. My son was up longer than I was. I hope my husband put him to bed, I don't know. He wasn't asleep in the living room when I left the house this morning so I'm going to take that as a good sign.

Have a great day Ghoulies!!!

how can you fall asleep watching TV?

it must be a guy thing.  my DH falls asleep watching the Tube too.

my DS falls asleep to nighttime talk radio LOL.

both 'bug' me.
stacieb

GHOULIE QUESTION:

WHAT DO YOU DO THE WEEK AFTER A BIG RACE?