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2008-04-10 8:00 PM
in reply to: #1327941

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Subject: RE: Team Olympic Onions Rings
sesh - 2008-04-10 9:58 PM
kaqphin -

What makes you think Im trouble?

All super heroes have a dark side don't they? 

40 more minutes of run time down this morning.  Coffee and bagels anyone?  We can have donuts if we get out of DFL.. 

hmmm do i have a dark side? (is this something I need to ask Dee about)



2008-04-10 8:06 PM
in reply to: #1329743

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Subject: RE: Team Olympic Onions Rings
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

2008-04-10 9:43 PM
in reply to: #1329875

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Brandon, MS
Subject: RE: Team Olympic Onions Rings
kaqphin - 2008-04-10 8:06 PM
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

We've just about got the entire globe covered don't we?

2008-04-10 9:47 PM
in reply to: #1302974

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Brandon, MS
Subject: RE: Team Olympic Onions Rings
Nancy and the whip mistress Dee are over 30%!  Good swim/bike/running you two.  No more DFL, ringers!!!  Train, train, train, Onions!!  The tri season is upon us.  It's time to get serious.
2008-04-10 9:53 PM
in reply to: #1330020

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Subject: RE: Team Olympic Onions Rings
sesh - 2008-04-11 12:43 PM
kaqphin - 2008-04-10 8:06 PM
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

We've just about got the entire globe covered don't we?

Well the US, Hawaii and Australia... yeah!

2008-04-10 10:03 PM
in reply to: #1330036

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Brandon, MS
Subject: RE: Team Olympic Onions Rings
kaqphin - 2008-04-10 9:53 PM
sesh - 2008-04-11 12:43 PM
kaqphin - 2008-04-10 8:06 PM
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

We've just about got the entire globe covered don't we?

Well the US, Hawaii and Australia... yeah!

And Sarah is holding fort in the middle east.  Is that the mid west to the Aussies, or is Middle East a universal term?  And is Asia the Far East?  Surely it's not called that over your way right?  Heck, it's basically the far North isn't it?



Edited by sesh 2008-04-10 10:05 PM


2008-04-10 10:07 PM
in reply to: #1330047

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Subject: RE: Team Olympic Onions Rings
sesh - 2008-04-11 1:03 PM
kaqphin - 2008-04-10 9:53 PM
sesh - 2008-04-11 12:43 PM
kaqphin - 2008-04-10 8:06 PM
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

We've just about got the entire globe covered don't we?

Well the US, Hawaii and Australia... yeah!

And Sarah is holding fort in the middle east.  Is that the mid west to the Aussies, or is Middle East a universal term?  And is Asia the Far East?  Surely it's not called that over your way right?  Heck, it's basically the far North isn't it?

haha yes the Middle east stands up.... Asia is Asia although if you said  the Far East I would assume you were talking about Asia, most specifically China

And South East Asia is south east of the Asian region....

2008-04-10 10:09 PM
in reply to: #1330036

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Master
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Kauai, Hawaii
Subject: RE: Team Olympic Onions Rings
kaqphin - 2008-04-10 5:53 PM
sesh - 2008-04-11 12:43 PM
kaqphin - 2008-04-10 8:06 PM
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

We've just about got the entire globe covered don't we?

Well the US, Hawaii and Australia... yeah!

Well to be politically correct Hawaii is part of the US, the natives would like it to be theirs again.  

I know my numbers look good, it only because I am ahead on the strength sessions those are easier to get done.  I have to get my but running and swimming!

2008-04-10 10:13 PM
in reply to: #1330056

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Champion
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Sydney
Subject: RE: Team Olympic Onions Rings
tritwinmom - 2008-04-11 1:09 PM
kaqphin - 2008-04-10 5:53 PM
sesh - 2008-04-11 12:43 PM
kaqphin - 2008-04-10 8:06 PM
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

We've just about got the entire globe covered don't we?

Well the US, Hawaii and Australia... yeah!

Well to be politically correct Hawaii is part of the US, the natives would like it to be theirs again.  

I know my numbers look good, it only because I am ahead on the strength sessions those are easier to get done.  I have to get my but running and swimming!

haha yeah I know but my impression is its kind of unique!

2008-04-10 10:18 PM
in reply to: #1330056

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Brandon, MS
Subject: RE: Team Olympic Onions Rings
tritwinmom - 2008-04-10 10:09 PM
kaqphin - 2008-04-10 5:53 PM
sesh - 2008-04-11 12:43 PM
kaqphin - 2008-04-10 8:06 PM
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

We've just about got the entire globe covered don't we?

Well the US, Hawaii and Australia... yeah!

Well to be politically correct Hawaii is part of the US, the natives would like it to be theirs again.  

I know my numbers look good, it only because I am ahead on the strength sessions those are easier to get done.  I have to get my but running and swimming!

Now we have people begging for the whip

Embrace the chlorine.  It's like a cheap fragrance that lets people know you are hard core.  Plus, goggle circles on your eyes will weird people out.  As for running?  Bleh.... I hate it, but I just keep telling myself, you can't finish if you don't run.  So I do what I must, and oddly enough, I feel the best after a run workout than any other.

2008-04-10 10:20 PM
in reply to: #1330080

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Sydney
Subject: RE: Team Olympic Onions Rings
sesh - 2008-04-11 1:18 PM
tritwinmom - 2008-04-10 10:09 PM
kaqphin - 2008-04-10 5:53 PM
sesh - 2008-04-11 12:43 PM
kaqphin - 2008-04-10 8:06 PM
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

We've just about got the entire globe covered don't we?

Well the US, Hawaii and Australia... yeah!

Well to be politically correct Hawaii is part of the US, the natives would like it to be theirs again.  

I know my numbers look good, it only because I am ahead on the strength sessions those are easier to get done.  I have to get my but running and swimming!

Now we have people begging for the whip

Embrace the chlorine.  It's like a cheap fragrance that lets people know you are hard core.  Plus, goggle circles on your eyes will weird people out.  As for running?  Bleh.... I hate it, but I just keep telling myself, you can't finish if you don't run.  So I do what I must, and oddly enough, I feel the best after a run workout than any other.

Running is an awesome drug - I HATE to run but love the buzz when i finish - its the ultimate drug



2008-04-10 10:25 PM
in reply to: #1330084

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Champion
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5000100
Brandon, MS
Subject: RE: Team Olympic Onions Rings
kaqphin - 2008-04-10 10:20 PM
sesh - 2008-04-11 1:18 PM
tritwinmom - 2008-04-10 10:09 PM
kaqphin - 2008-04-10 5:53 PM
sesh - 2008-04-11 12:43 PM
kaqphin - 2008-04-10 8:06 PM
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

We've just about got the entire globe covered don't we?

Well the US, Hawaii and Australia... yeah!

Well to be politically correct Hawaii is part of the US, the natives would like it to be theirs again.  

I know my numbers look good, it only because I am ahead on the strength sessions those are easier to get done.  I have to get my but running and swimming!

Now we have people begging for the whip

Embrace the chlorine.  It's like a cheap fragrance that lets people know you are hard core.  Plus, goggle circles on your eyes will weird people out.  As for running?  Bleh.... I hate it, but I just keep telling myself, you can't finish if you don't run.  So I do what I must, and oddly enough, I feel the best after a run workout than any other.

Running is an awesome drug - I HATE to run but love the buzz when i finish - its the ultimate drug

EXACTLY!!

It's like pain that comes with it's own pain killer.

2008-04-10 10:28 PM
in reply to: #1330095

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Champion
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Sydney
Subject: RE: Team Olympic Onions Rings
sesh - 2008-04-11 1:25 PM
kaqphin - 2008-04-10 10:20 PM
sesh - 2008-04-11 1:18 PM
tritwinmom - 2008-04-10 10:09 PM
kaqphin - 2008-04-10 5:53 PM
sesh - 2008-04-11 12:43 PM
kaqphin - 2008-04-10 8:06 PM
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

We've just about got the entire globe covered don't we?

Well the US, Hawaii and Australia... yeah!

Well to be politically correct Hawaii is part of the US, the natives would like it to be theirs again.  

I know my numbers look good, it only because I am ahead on the strength sessions those are easier to get done.  I have to get my but running and swimming!

Now we have people begging for the whip

Embrace the chlorine.  It's like a cheap fragrance that lets people know you are hard core.  Plus, goggle circles on your eyes will weird people out.  As for running?  Bleh.... I hate it, but I just keep telling myself, you can't finish if you don't run.  So I do what I must, and oddly enough, I feel the best after a run workout than any other.

Running is an awesome drug - I HATE to run but love the buzz when i finish - its the ultimate drug

EXACTLY!!

It's like pain that comes with it's own pain killer.

mmmm....

2008-04-10 10:31 PM
in reply to: #1330102

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Champion
5117
5000100
Brandon, MS
Subject: RE: Team Olympic Onions Rings
kaqphin - 2008-04-10 10:28 PM
sesh - 2008-04-11 1:25 PM
kaqphin - 2008-04-10 10:20 PM
sesh - 2008-04-11 1:18 PM
tritwinmom - 2008-04-10 10:09 PM
kaqphin - 2008-04-10 5:53 PM
sesh - 2008-04-11 12:43 PM
kaqphin - 2008-04-10 8:06 PM
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

We've just about got the entire globe covered don't we?

Well the US, Hawaii and Australia... yeah!

Well to be politically correct Hawaii is part of the US, the natives would like it to be theirs again.  

I know my numbers look good, it only because I am ahead on the strength sessions those are easier to get done.  I have to get my but running and swimming!

Now we have people begging for the whip

Embrace the chlorine.  It's like a cheap fragrance that lets people know you are hard core.  Plus, goggle circles on your eyes will weird people out.  As for running?  Bleh.... I hate it, but I just keep telling myself, you can't finish if you don't run.  So I do what I must, and oddly enough, I feel the best after a run workout than any other.

Running is an awesome drug - I HATE to run but love the buzz when i finish - its the ultimate drug

EXACTLY!!

It's like pain that comes with it's own pain killer.

mmmm....

indeed

2008-04-10 10:38 PM
in reply to: #1330095

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Master
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10005002525
Kauai, Hawaii
Subject: RE: Team Olympic Onions Rings
sesh - 2008-04-10 6:25 PM
kaqphin - 2008-04-10 10:20 PM
sesh - 2008-04-11 1:18 PM
tritwinmom - 2008-04-10 10:09 PM
kaqphin - 2008-04-10 5:53 PM
sesh - 2008-04-11 12:43 PM
kaqphin - 2008-04-10 8:06 PM
tritwinmom - 2008-04-11 9:44 AM

I'm back and got a run and a core session in today, hopefully swim tomorrow!

Hey starfish have fun this weekend! That is what it is all about. I get nervous to; a lot of it is the adrenaline and I believe everyone gets it.  That is how you get hooked.... I will be cheering you on and looking for your race report after!

I wish I could join you for bagels but when you guys are eating bagel's I am still sleeping...

Dont worry i was sleeping too!

We've just about got the entire globe covered don't we?

Well the US, Hawaii and Australia... yeah!

Well to be politically correct Hawaii is part of the US, the natives would like it to be theirs again.  

I know my numbers look good, it only because I am ahead on the strength sessions those are easier to get done.  I have to get my but running and swimming!

Now we have people begging for the whip

Embrace the chlorine.  It's like a cheap fragrance that lets people know you are hard core.  Plus, goggle circles on your eyes will weird people out.  As for running?  Bleh.... I hate it, but I just keep telling myself, you can't finish if you don't run.  So I do what I must, and oddly enough, I feel the best after a run workout than any other.

Running is an awesome drug - I HATE to run but love the buzz when i finish - its the ultimate drug

EXACTLY!!

It's like pain that comes with it's own pain killer.

DITTO

2008-04-10 10:39 PM
in reply to: #1302974

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Master
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10005002525
Kauai, Hawaii
Subject: RE: Team Olympic Onions Rings
I'm cooking dinner what are you two up to?


2008-04-10 10:45 PM
in reply to: #1330112

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Sydney
Subject: RE: Team Olympic Onions Rings

tritwinmom - 2008-04-11 1:39 PM I'm cooking dinner what are you two up to?

Just about to leave for a loooong lunch actually... enjoy dinner!

2008-04-10 10:49 PM
in reply to: #1330117

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Master
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10005002525
Kauai, Hawaii
Subject: RE: Team Olympic Onions Rings
kaqphin - 2008-04-10 6:45 PM

tritwinmom - 2008-04-11 1:39 PM I'm cooking dinner what are you two up to?

Just about to leave for a loooong lunch actually... enjoy dinner!

Have a nice looong Lunch, you guys don't have a fun name for lunch like you do for Breakfast, I use breaky all the time since I visited your fun country!

 

 

2008-04-10 10:53 PM
in reply to: #1302974

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Brandon, MS
Subject: RE: Team Olympic Onions Rings
doin some laundry... trying to get to bed
2008-04-10 11:02 PM
in reply to: #1330122

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Master
1567
10005002525
Kauai, Hawaii
Subject: RE: Team Olympic Onions Rings

sesh - 2008-04-10 6:53 PM doin some laundry... trying to get to bed

Are you from NY originally?

How you Doin?

2008-04-10 11:13 PM
in reply to: #1330129

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Champion
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5000100
Brandon, MS
Subject: RE: Team Olympic Onions Rings
tritwinmom - 2008-04-10 11:02 PM

sesh - 2008-04-10 6:53 PM doin some laundry... trying to get to bed

Are you from NY originally?

How you Doin?

heh... I've spent three days in New York in my entire life.  I do talk fast, so I managed to lay low in Boston, though.  To adhere more to my local dialect:  How ya'll doin in Huhwhyeee?



2008-04-11 12:25 AM
in reply to: #1302974

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Veteran
202
100100
Tucson
Subject: RE: Team Olympic Onions Rings

Well, instead of yet another fun session with the coach, I got to go to the grocery store and get

 

 YES!!! BAGELS!!!!!!!!!!!!  And cream cheese, and smoked salmon!  Breakfast at my house, anyone?  (They may not be NY bagels, but they're the best we can get here in AZ!)

2008-04-11 7:06 AM
in reply to: #1330165

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Champion
5117
5000100
Brandon, MS
Subject: RE: Team Olympic Onions Rings
jacsuza - 2008-04-11 12:25 AM

Well, instead of yet another fun session with the coach, I got to go to the grocery store and get

 

 YES!!! BAGELS!!!!!!!!!!!!  And cream cheese, and smoked salmon!  Breakfast at my house, anyone?  (They may not be NY bagels, but they're the best we can get here in AZ!)

I'll get the coffee brewing.

REST DAY... ok, it's like a one day taper for the century and 5k tomorrow?  Is a one day taper possible?  What's on tap today, ringers?

2008-04-11 7:08 AM
in reply to: #1302974

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Champion
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Brandon, MS
Subject: RE: Team Olympic Onions Rings
And I love bagels, cream cheese, and smoked salmon.  Got any capers?  I'll pick some up.  Might take me a while to get there, though.
2008-04-11 7:27 AM
in reply to: #1302974

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Regular
64
2525
Killeen, TX
Subject: RE: Team Olympic Onions Rings
Oooohhh, breakfast? Bagels, cream cheese, smoked salmon, and capers sound much better than my plain yogurt with granola. I will probably have oatmeal for my mid morning snack…doesn’t make it any better.

So today I have a 1800 yd swim and an 8 mile run. Hope to get it done this afternoon after work (off early on Friday’s) then plan to chill out, which will probably entail cleaning the house.

Saturday is a 30 (?) mile ride and Sunday is the first race of the season.

Must go to work now...urgh.
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