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 2009-07-09 4:04 AM in reply to: #2261052 |
Expert  1058   Cambridge |  Subject: RE: RabobankTOPPAGe |
| 2009-07-09 4:05 AM in reply to: #2261052 |
Expert 1058 Cambridge | Subject: RE: Rabobank Graveyard shift over. Pick it up people  |
| 2009-07-09 6:40 AM in reply to: #2272089 |
Champion 10742   Ames, IA | Subject: RE: Rabobank SteveyD - 2009-07-09 4:05 AM Graveyard shift over. Pick it up people I'm awake! I'm awake! Finally. |
| 2009-07-09 6:40 AM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank Overslept big time this morning. |
| 2009-07-09 6:40 AM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank Tour is kicking my butt sleepwise |
| 2009-07-09 6:41 AM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank No time for a lengthy pad session |
| 2009-07-09 6:41 AM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank *team sighs in relief* |
| 2009-07-09 6:42 AM in reply to: #2261052 |
Champion 10742 Ames, IA | Subject: RE: Rabobank Must do something at work now that I'm here |
| 2009-07-09 6:50 AM in reply to: #2272157 |
Champion 26509 Sydney | Subject: RE: Rabobank disturbed275 - 2009-07-09 9:40 PM Tour is kicking my butt sleepwise Mine too... welcome to the club! |
| 2009-07-09 7:26 AM in reply to: #2272173 |
Expert 687 Cambridge, MA | Subject: RE: Rabobank kaqphin - 2009-07-09 7:50 AM disturbed275 - 2009-07-09 9:40 PM Tour is kicking my butt sleepwise Mine too... welcome to the club! I have no excuse. Don't know why I can't get my arse outta bed this week. |
| 2009-07-09 7:28 AM in reply to: #2261052 |
Expert 687 Cambridge, MA | Subject: RE: Rabobank Off to get fitted for orthotics this morning! I'm excited for happier knees but not terribly excited for ~$300 less in my bank account. These things better help! I'm riding to the doc's and riding to the office after which is only about 4.5 or 5mi, I think... probably too short to count toward TdF. I mean... technically it'd be ok, but prob not worth it. |
| 2009-07-09 7:59 AM in reply to: #2272213 |
Champion 26509 Sydney | Subject: RE: Rabobank running4beer - 2009-07-09 10:26 PM kaqphin - 2009-07-09 7:50 AM disturbed275 - 2009-07-09 9:40 PM Tour is kicking my butt sleepwise Mine too... welcome to the club! I have no excuse. Don't know why I can't get my arse outta bed this week. You can blme the Tour too if you like |
| 2009-07-09 9:21 AM in reply to: #2271918 |
Pro 4608 Brooklyn, NY | Subject: RE: Rabobank esc - 2009-07-08 11:10 PM LazyMarathoner - 2009-07-08 9:55 PM esc - 2009-07-08 1:46 PM Oh yeah - in my fit of hunger, I almost forgot - I got in a trainer ride this morning. Watched a wee bit of stage 5 while I was spinning away. I got all revved up watching the boys pedal along and ended up getting in a good quality workout. I'm sure it was the boys moreso than the pedaling that motivated you You ever notice how pretty much all guys look hot on a bike? Then they take off the helmet and glasses and you see the truth. But on the bike, sexy!There are still a few that look good with out the noggin accessories. And I bet they look pretty good without all that lycra too. Much agreed  I do love the men in our fair sport! At least the lycra leaves little to the imagination |
| 2009-07-09 9:31 AM in reply to: #2272642 |
Expert 687 Cambridge, MA | Subject: RE: Rabobank LazyMarathoner - 2009-07-09 10:21 AM esc - 2009-07-08 11:10 PM LazyMarathoner - 2009-07-08 9:55 PM esc - 2009-07-08 1:46 PM Oh yeah - in my fit of hunger, I almost forgot - I got in a trainer ride this morning. Watched a wee bit of stage 5 while I was spinning away. I got all revved up watching the boys pedal along and ended up getting in a good quality workout. I'm sure it was the boys moreso than the pedaling that motivated you You ever notice how pretty much all guys look hot on a bike? Then they take off the helmet and glasses and you see the truth. But on the bike, sexy!There are still a few that look good with out the noggin accessories. And I bet they look pretty good without all that lycra too. Much agreed I do love the men in our fair sport! At least the lycra leaves little to the imagination Hee hee! That's what got me into swimming, I think. In high school I used to help out with the boy's swim team during practice and also helping manage their meets... that way I got to travel to all the other district high schools and check out guys in Speedos. Love of the sport was born!Edited by running4beer 2009-07-09 9:32 AM |
| 2009-07-09 9:52 AM in reply to: #2272218 |
Champion 10742 Ames, IA | Subject: RE: Rabobank running4beer - 2009-07-09 7:28 AM Off to get fitted for orthotics this morning! I'm excited for happier knees but not terribly excited for ~$300 less in my bank account. These things better help! I'm riding to the doc's and riding to the office after which is only about 4.5 or 5mi, I think... probably too short to count toward TdF. I mean... technically it'd be ok, but prob not worth it. I hope the orthotics help the knee issues! |
| 2009-07-09 9:54 AM in reply to: #2272218 |
Champion 10742 Ames, IA | Subject: RE: Rabobank running4beer - 2009-07-09 7:28 AM Off to get fitted for orthotics this morning! I'm excited for happier knees but not terribly excited for ~$300 less in my bank account. These things better help! I'm riding to the doc's and riding to the office after which is only about 4.5 or 5mi, I think... probably too short to count toward TdF. I mean... technically it'd be ok, but prob not worth it. I think 15 minutes is the minimum for a stage. So you could count it. But I'm like you. I'm not counting my commutes unless we get to the end of the month and I need a few extra miles and/or stages |
| 2009-07-09 9:58 AM in reply to: #2272770 |
Champion 26509 Sydney | Subject: RE: Rabobank disturbed275 - 2009-07-10 12:54 AM running4beer - 2009-07-09 7:28 AM Off to get fitted for orthotics this morning! I'm excited for happier knees but not terribly excited for ~$300 less in my bank account. These things better help! I'm riding to the doc's and riding to the office after which is only about 4.5 or 5mi, I think... probably too short to count toward TdF. I mean... technically it'd be ok, but prob not worth it. I think 15 minutes is the minimum for a stage. So you could count it. But I'm like you. I'm not counting my commutes unless we get to the end of the month and I need a few extra miles and/or stages ^^^^ 15 minutes counts as a stage if you want it to... in terms of counting commutes it is personal but you do need to be consistent... it must all be in your log too... |
| 2009-07-09 10:14 AM in reply to: #2272785 |
Expert 687 Cambridge, MA | Subject: RE: Rabobank kaqphin - 2009-07-09 10:58 AM disturbed275 - 2009-07-10 12:54 AM running4beer - 2009-07-09 7:28 AM Off to get fitted for orthotics this morning! I'm excited for happier knees but not terribly excited for ~$300 less in my bank account. These things better help! I'm riding to the doc's and riding to the office after which is only about 4.5 or 5mi, I think... probably too short to count toward TdF. I mean... technically it'd be ok, but prob not worth it. I think 15 minutes is the minimum for a stage. So you could count it. But I'm like you. I'm not counting my commutes unless we get to the end of the month and I need a few extra miles and/or stages ^^^^ 15 minutes counts as a stage if you want it to... in terms of counting commutes it is personal but you do need to be consistent... it must all be in your log too... I can't count the measly 1.5 mile bike each way to work every day (I stopped bothering to put those extra 3 mi in my log anyway) but this is a special-outta-my-way commute, so maybe I will. Garmina'd the trip, just in case... I'll have to see how the distance looks when I upload later. |
| 2009-07-09 10:42 AM in reply to: #2271618 |
MotoQueen 13195 | Subject: RE: Rabobank QueenZipp - 2009-07-08 7:59 PM kns57 - 2009-07-08 7:42 PM No. I have the toddlers for church this weekend. I may volunteer at the sprint 7/19. QueenZipp - 2009-07-08 7:41 PM I can't keep up with the post padding. I had a long run tonight, ugh...it was S-L-O-W....but I finished it out.... Don't worry. Anything of importance is in red. Are you racing this weekend? My next race is the Oly in NY. That lake is COLD, the bike has a humongous hill right off T1 with lots of rollers--but it's a gorgeous ride along the lake with wineries and all too (must not ride for sight seeing tour in the race) and the run loop is up a trail to a waterfall. I did sign up for 2 other events though. My employer sponsors a ride Aug 8, first 200 employees to register got a free pass. SCORE! Signed up for another oly in Sept too. Free pass - awesome! A race by wineries, for some reason me thinks your time will be slow that day with all your stops for wine tasting.
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| 2009-07-09 10:45 AM in reply to: #2272086 |
MotoQueen 13195 | Subject: RE: Rabobank |
| 2009-07-09 10:48 AM in reply to: #2261052 |
MotoQueen 13195 | Subject: RE: Rabobank TOPPAGE! |
| 2009-07-09 10:48 AM in reply to: #2261052 |
MotoQueen 13195 | Subject: RE: Rabobank Now I'm heading out for a ride. |
| 2009-07-09 11:05 AM in reply to: #2273006 |
Expert 1058 Cambridge | Subject: RE: Rabobank kns57 - 2009-07-09 4:45 PM SteveyD - 2009-07-09 4:04 AM TOPPAGe Well done on the toppage and the post padding. Why tank you |
| 2009-07-09 11:21 AM in reply to: #2273025 |
Expert 687 Cambridge, MA | Subject: RE: Rabobank kns57 - 2009-07-09 11:48 AM Now I'm heading out for a ride. Where's the bike taking you today? It'd be fun if some folks can give a description of your stages or post some pics where possible as we go through the Tour. |
| 2009-07-09 11:24 AM in reply to: #2261052 |
Pro 4608 Brooklyn, NY | Subject: RE: Rabobank Stage 3 done this morning, my total mileage is up to 52.94 miles, which is low because everything is so short. I'll get two more stages in this weekend, one teeny tiny (my day before race ride) and one for 56 miles! Once I get my next two week's schedule I'll adjust my goal if needed so as not to appear to be sandbagging |
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