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CASUAL run challenge--july (Page 19)
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 2008-07-09 6:44 PM in reply to: #1503018 |
Elite  3494     Renton, Washington |  Subject: RE: CASUAL run challenge--july |
| 2008-07-09 7:22 PM in reply to: #1518853 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: CASUAL run challenge--july Triathlynne - 2008-07-09 6:44 PM Oh GOd. NO. NOT 40 WTF? HAHAHAHAH
3 hours a week. 3 x 4 16. WHOOPS. HAHAHHHA Okay.
ROTFLMAO! good thing I was here for you
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| 2008-07-09 8:14 PM in reply to: #1516464 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: CASUAL run challenge--july eurydice79 - 2008-07-09 12:22 AM lastcall2003 - 2008-07-09 12:49 PM so I sort of started setting up a FB account today Oooooh - whats your DD going to say? *lol* heh - we'll just let her 'discover' it on her own my prediction............ she will be INDIGNANT - her friends will say - 'what's your problem? your mom is totally COOL!'
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| 2008-07-09 8:16 PM in reply to: #1518411 |
Master 1548 Perth, Australia | Subject: RE: CASUAL run challenge--july Kenny Black - 2008-07-10 6:27 AM No run for me today......I'm riding to and from work today....that's about it. Our annual Toga Run at work was planned for tomorrow, but because so many folks are out of town, at conferences etc this week we have rescheduled it for the 24th July. (Toga Run is basically the a group of folks who all run at work regularly go and get dressed in togas, run down the main street in town at lunchtime, stop at a local eatery for Caesar salads, of course, and then run back.....no real reason, just a good excuse to make fools of ourselves) So I suppose that just gives me more time to develop a more awesomely embellished toga and hopefully be able to avoid any potentially embarrassing "wardrobe malfunctions" which seem to be a regular occurance in this annual event!!! Don't worry.....pics will come....promise! That sounds like so much fun!!! |
| 2008-07-09 8:17 PM in reply to: #1516628 |
Master 1548 Perth, Australia | Subject: RE: CASUAL run challenge--july dcrunningdiva - 2008-07-09 8:54 PM eurydice79 - 2008-07-09 1:26 AM Wine & chocolate??? What's so bad about THAT? OK - so its Wednesday now, and I fly out on Saturday. I have not done ANY exercise for 3 whole days I am soooo bad. And to make matters worse I had two glasses of wine last night and some chocolate. BAD me. I have an hour or so free now at work so I am going down to the gym RIGHT NOW to buy some casual gym passes for Thurs & Friday. I hope I get there, or else I'm going to be donating $1 to charity because of my stupid 150km goal *LOL*  He he when you can't stop at one glass of wine and one row of chocolate!!! *lol*
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| 2008-07-09 8:19 PM in reply to: #1503018 |
Master 1548 Perth, Australia | Subject: RE: CASUAL run challenge--july |
| 2008-07-09 8:24 PM in reply to: #1519064 |
Master 2201 Elgin, | Subject: RE: CASUAL run challenge--july eurydice79 - 2008-07-09 7:19 PM OK! I did it! Nice 9k worth of hill work this morning I fly out in 2 days! Woo hoo! Good job, I myself hate hill workouts. Good luck.
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| 2008-07-09 8:25 PM in reply to: #1519064 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: CASUAL run challenge--july eurydice79 - 2008-07-09 8:19 PM OK! I did it! Nice 9k worth of hill work this morning I fly out in 2 days! Woo hoo! where are you headed to? |
| 2008-07-09 10:18 PM in reply to: #1519078 |
Master 2339 somewhere over the rainbow | Subject: RE: CASUAL run challenge--july tlnewman30 - 2008-07-09 6:24 PM eurydice79 - 2008-07-09 7:19 PM OK! I did it! Nice 9k worth of hill work this morning I fly out in 2 days! Woo hoo! Good job, I myself hate hill workouts. Good luck.
ALL my workouts are hill workouts!! i'm so jealous of you guys with flat areas to run!!! LOL if i'm not heading up, i'm heading down, i think that on my regular route (of 3 miles) there is MAYBE 1/4 mile of flat, and it's not all in one place!! |
| 2008-07-09 10:41 PM in reply to: #1503018 |
Elite 3494 Renton, Washington | Subject: RE: CASUAL run challenge--july Folks. I swam again. And swallowed half the lake. LOL. Talk about WAVES! WOOWEE!!
When Ron gets done with his meditation I'm going to ask if he'll follow me on his bike while I run. Lots of dogs in my neighbourhood and I get skittish around them, especially if I'm running. So all is not lost. I just got out SO LATE tonight |
| 2008-07-09 10:49 PM in reply to: #1519292 |
Master 2201 Elgin, | Subject: RE: CASUAL run challenge--july lyssa-gator - 2008-07-09 9:18 PM tlnewman30 - 2008-07-09 6:24 PM ALL my workouts are hill workouts!! i'm so jealous of you guys with flat areas to run!!! LOL if i'm not heading up, i'm heading down, i think that on my regular route (of 3 miles) there is MAYBE 1/4 mile of flat, and it's not all in one place!! eurydice79 - 2008-07-09 7:19 PM OK! I did it! Nice 9k worth of hill work this morning I fly out in 2 days! Woo hoo! Good job, I myself hate hill workouts. Good luck.
That's how it was in PA. I did many hill workouts, which is a big reason on why I hate them so much. |
| 2008-07-10 12:30 AM in reply to: #1519078 |
Master 1548 Perth, Australia | Subject: RE: CASUAL run challenge--july tlnewman30 - 2008-07-10 11:24 AM eurydice79 - 2008-07-09 7:19 PM OK! I did it! Nice 9k worth of hill work this morning I fly out in 2 days! Woo hoo! Good job, I myself hate hill workouts. Good luck. I too hate anything except running on flat ground!!! However since doing drills, hill work and speed work in the past 3 months I've gone from 7'/km to 6'30"/km average on my long runs so its definitely been worth the effort |
| 2008-07-10 12:31 AM in reply to: #1519079 |
Master 1548 Perth, Australia | Subject: RE: CASUAL run challenge--july lastcall2003 - 2008-07-10 11:25 AM eurydice79 - 2008-07-09 8:19 PM OK! I did it! Nice 9k worth of hill work this morning I fly out in 2 days! Woo hoo! where are you headed to? We're going to Ireland for a wedding, then to New York and then to see family in Vancouver. I'm really excited!!! |
| 2008-07-10 9:21 AM in reply to: #1519425 |
Expert 784 Computerland | Subject: RE: CASUAL run challenge--july eurydice79 - 2008-07-10 1:31 AM lastcall2003 - 2008-07-10 11:25 AM eurydice79 - 2008-07-09 8:19 PM OK! I did it! Nice 9k worth of hill work this morning I fly out in 2 days! Woo hoo! where are you headed to? We're going to Ireland for a wedding, then to New York and then to see family in Vancouver. I'm really excited!!! That is a lot of traveling! Have fun Yeah! I just now did 4 days of running in a row this week! That is the most I have ever done. This team is very motivating Edited by amyro1234 2008-07-10 9:22 AM |
| 2008-07-10 10:13 AM in reply to: #1519887 |
Master 2201 Elgin, | Subject: RE: CASUAL run challenge--july amyro1234 - 2008-07-10 8:21 AM eurydice79 - 2008-07-10 1:31 AM That is a lot of traveling! Have fun lastcall2003 - 2008-07-10 11:25 AM eurydice79 - 2008-07-09 8:19 PM OK! I did it! Nice 9k worth of hill work this morning I fly out in 2 days! Woo hoo! where are you headed to? We're going to Ireland for a wedding, then to New York and then to see family in Vancouver. I'm really excited!!! Yeah! I just now did 4 days of running in a row this week! That is the most I have ever done. This team is very motivating That's awesome. I am very happy for you. You should be very proud of yourself. |
| 2008-07-10 10:15 AM in reply to: #1519425 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: CASUAL run challenge--july eurydice79 - 2008-07-10 12:31 AM lastcall2003 - 2008-07-10 11:25 AM eurydice79 - 2008-07-09 8:19 PM OK! I did it! Nice 9k worth of hill work this morning I fly out in 2 days! Woo hoo! where are you headed to? We're going to Ireland for a wedding, then to New York and then to see family in Vancouver. I'm really excited!!! that sounds awesome! |
| 2008-07-10 10:20 AM in reply to: #1503018 |
Master 2201 Elgin, | Subject: RE: CASUAL run challenge--july Got another 4+ miler today. The time was somewhere around 33 min so it was a good run. This one was unscheduled but that was a good run either way. |
| 2008-07-10 11:05 AM in reply to: #1520069 |
Expert 784 Computerland | Subject: RE: CASUAL run challenge--july tlnewman30 - 2008-07-10 11:13 AM amyro1234 - 2008-07-10 8:21 AM eurydice79 - 2008-07-10 1:31 AM That is a lot of traveling! Have fun lastcall2003 - 2008-07-10 11:25 AM eurydice79 - 2008-07-09 8:19 PM OK! I did it! Nice 9k worth of hill work this morning I fly out in 2 days! Woo hoo! where are you headed to? We're going to Ireland for a wedding, then to New York and then to see family in Vancouver. I'm really excited!!! Yeah! I just now did 4 days of running in a row this week! That is the most I have ever done. This team is very motivating That's awesome. I am very happy for you. You should be very proud of yourself. Thank you so much!! Nice run today too! Wow, 4 miles in 33 mins! That is really fast! |
| 2008-07-10 11:14 AM in reply to: #1503018 |
Expert 642 | Subject: RE: CASUAL run challenge--july I took the morning off today because I was exhausted! Maybe I'll be able to get in a run this evening but I really think I need to give my body a break today. Plus, tomorrow is my typical day off so I may just take off two days in a row to prepare for a long bike on Saturday and then a week of running at the beach all next week! |
| 2008-07-10 11:36 AM in reply to: #1503018 |
Elite 3494 Renton, Washington | Subject: RE: CASUAL run challenge--july I have to run today. I just finished so late last night. Should've ran instead of swam. Pants. I'm planning on doing a 10K trail run soon, but if I don't finish the consequences aint so bad, right?
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| 2008-07-10 4:34 PM in reply to: #1503018 |
Elite 3494 Renton, Washington | Subject: RE: CASUAL run challenge--july |
| 2008-07-10 5:28 PM in reply to: #1521400 |
Expert 642 | Subject: RE: CASUAL run challenge--july Triathlynne - 2008-07-10 5:34 PM Does running on the spot still count as running?
Huh? |
| 2008-07-10 6:44 PM in reply to: #1520245 |
Master 1548 Perth, Australia | Subject: RE: CASUAL run challenge--july That is a lot of traveling! Have fun Great running! Yes this thread really is very motivating. I swear I would have run 20 mins less today, if it wasn't for the fact that I have my goal in mind and that kept me going! Keep up the good work |
| 2008-07-10 7:22 PM in reply to: #1521514 |
Elite 3494 Renton, Washington | Subject: RE: CASUAL run challenge--july dcrunningdiva - 2008-07-10 3:28 PM Triathlynne - 2008-07-10 5:34 PM Huh?Does running on the spot still count as running?
You know. Jogging on the spot. It's on the Wii fit. |
| 2008-07-10 7:37 PM in reply to: #1521669 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: CASUAL run challenge--july Triathlynne - 2008-07-10 7:22 PM dcrunningdiva - 2008-07-10 3:28 PM Triathlynne - 2008-07-10 5:34 PM Huh?Does running on the spot still count as running?
You know. Jogging on the spot. It's on the Wii fit. well, this is a casual challenge - so I'm sure it does - waidaminute, I'm not even in this challenge - LOL |
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